With Coronavirus (COVID19) entry in India, the corona infected patients are increasing day by day. The Healthcare system has informed to postpone all other important surgeries amidst the corona. They have instructed to set aside beds, prepare isolation facilities, procure ventilators, and manpower to combat the COVID-19. A small survey finds that it is not […]
5 ways to keep bones healthy and strong
Feb 26, 2020
Bones provide the basic structure to the human body. Bones also play other functions like protecting the organs, attaching muscles, etc. As a person ages, the bone density keeps on decreasing because the born formation process slows down and old bone degeneration process fastens up which ultimately leads to osteoporosis. In osteoporosis, bones may become […]
Causes, Symptoms, and Prevention of Sciatica Pain
Jan 27, 2020
Generally, we see people visit orthopedician when they suffer from back pain. Sometimes, sciatica pain is misunderstood with back pain. But if we study, sciatica pain is not limited to back only, it affects buttocks, down the legs, ending just below the knee. Sciatica pain occurs whenever any irritation occurs in the sciatic nerve. Sciatica […]
Hip Flexor Strain, its causes and treatment
Jan 06, 2020
When we overuse any muscle or ligament, it underwent strain which causes pain. At the top of the thigh and pelvic region, flexible muscle tissues are located called Hip Flexors. Hip flexors help in bending and flexing of knees. When these muscles undergo overstretching and overuse, hip flexors strain to occur. Hip flexor strain can […]
Some common foot and ankle conditions that causes aching feet
Dec 22, 2019
Foot and ankle are the most neglected body parts by Humans. They do not pay attention to them unless and until they start getting hurt. Foot and Ankle are the parts that help a human in standing, walking and doing regular chores. Pain and discomfort in the foot and ankle give an alarm that something […]
What are Stress Fractures: Its Causes, Symptoms, and prevention
Dec 13, 2019
When a large pressure or force is applied on a bone and it is not able to bear it, then it occurs the stress fractures. Stress fractures are small breaks or cracks in a bone. Weakening of bones due to osteoporosis can also lead to Stress fractures. Stress fractures are common in weight-bearing bones of […]
EASY TIPS FOR ATHLETES AFTER ACL RECONSTRUCTION
Nov 29, 2019
Our body joints are connected through a band of tissues called Ligaments. The knee joint has a key ligament called Anterior cruciate Ligament (ACL) which connects the thighbone (femur) to shinbone (tibia) and helps in stabilizing the knee joint. This ACL gets injured in sports and athlete persons more as compare to any other normal […]
Easy and useful remedies for Joint Pain by Dr. Amit Saini
Nov 24, 2019
Pain is the communication tool that the body uses to express when something which is not suitable to our body occurs. Pain can be caused due to no. of reasons and every individual have a different perspective to deal with it. Some try to heal it with medicines and others with home remedies. Thus, people […]
How to keep Joints strong during winters
Nov 21, 2019
There are some vital tips given by orthopedic surgeon Dr. Amit Saini to keep your joints strong and flexible during the winter season. It is essential to keep joints healthy during winters as sunlight which helps in absorption of vitamin D become restricted and also the blood flow to the peripheral areas in the body […]
Things to keep in mind while finding the best orthopedic Surgeon
Nov 03, 2019
In today’s fast-paced life, when people suffer from severe joint pain, their search for the best orthopedic surgeon to have successful orthopedic surgery increases. More orthopedic hospitals and Clinics like Sapra Multispecialty Hospital have applied more complex joint replacement techniques, which are less invasive. The benefit of these techniques: a shorter recovery period, provide fewer […]