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Weight loss drinks big-plus
Health

Top best 18 drinks to Weight loss

Jun 06, 2020

Doing exercise and taking a balanced diet is not helping you in shedding that extra pound of your body? Does weight loss has become a challenge for you? If your answers are yes, then it’s time to prepare yourself for some refreshing drinks that will help you lose weight. Let’s discuss how these 18 drinks […]

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8 benefits of eating Banana Peel big-plus
Health

8 Health Benefits of eating the Banana peel

May 31, 2020

Banana is a fruit that rich in various nutrients including potassium, manganese, magnesium, dietary fiber, antioxidants, Vitamin A, B6, and C, and amino acids. It contains high sugar and calorie content but has a low glycemic index which controls insulin level and body weight. According to research, eating a banana per day reduces blood sugar and cholesterol.  Many of you throw out the […]

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AMLA JUICE BENEFITS big-plus
Health

7 health benefits of Amla Juice

May 30, 2020

Commonly known as Indian gooseberry, Amla is loaded with Vitamin C, Vitamin B, calcium, iron, protein, and fiber. Amla is a powerhouse of nutrients and antioxidants which helps to prevent various diseases such as cancer, cold, cough, hair loss, reduces cholesterol, and many more.  Amla is useful and healthy in every way. We have talked about raw Amla […]

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