Food is the source of energy for every human being but do you know that food you eat has a direct impact on our brain health? The brain is an organ that consumes 20 percent of body calories for its working. You all may have heard the type of food we eat, the mind thinks […]
How Karela can be beneficial for your body?
May 11, 2020
“Life is bitter but Karela is my favorite”, Parshu Pani’s quote is saying a bitter truth of life. You all hate karela as bitter and don’t like it. But do you know one thing how beneficial Karela is in your life? Karela also is known as Bitter gourd in English is a vegetable as well as fruit. It […]
7 flowers that have skincare benefits
May 10, 2020
Flowers make you happy and Beauty makes you confident. What if flowers give you beauty? Of course, you will be happy and confident both. Flower fragrance makes you spellbound and you get lost in their natural beauty but do you know that these flowers can also give you perfect skin without any side effects. It […]
How to get rid of neck and shoulder pain by doing 8 easy and quick exercises
May 09, 2020
In today’s world, everyone is facing stress and tension in their lives. This stress and tension may cause many diseases and one of those is neck and shoulder pain. Though neck and shoulder pain is not a disease but not lesser than that. When you suffer from neck and shoulder pain, you cannot concentrate on your work […]
Are you distracted while working from home? Avoid distractions with these exciting tips
May 07, 2020
As we all know the world is suffering from Covid-19 and not only India, many other countries are also under lockdown, due to which working people are bound to work from home. Working from home has now become a new trend. You may sound good and feel comfortable working from home as you don’t have […]
How Vitamin E can benefit skin, hair, and eyes?
May 06, 2020
The human body is made of different types of minerals, Vitamins, proteins, and fibers. To live a fit and healthy life, all these Vitamins, minerals should be present in your body in a proportionate amount. One such essential Vitamin is Vitamin E. Vitamin E is a fat-soluble vitamin. This means your body stores it and uses it as per need. Vitamin […]
Sleepless nights bothered you? Now get rid out of it with these easy yoga postures
May 06, 2020
In today’s stressful life, if you can’t get some good sleep then you can’t get big success in your life. Good Sleep is the key to feel fresh, energetic, and doing something great in your life. Sleepless nights mean when you have trouble sleeping or you may wake up several times throughout the night. Not […]
Are you damaging your skin while doing some skincare mistakes?
May 05, 2020
In this competitive world, everyone’s desire is to look perfect in their day to day life. To look perfect, they try different things or new trends upon themselves. To hide their imperfections, they try new cosmetic products and forget about the skincare. In an effort to look perfect, people especially girls unknowingly or knowingly do […]