Every year on May 18, International Museum Day is celebrated worldwide. ICOM- the International Council of Museums organized International Museum Day every year to highlight the importance of the role of museums that serve society and its development. The objective behind celebrating this museum day is “museums are an important means of cultural exchange, enrichment […]
World Telecommunication and Information Society Day: Connecting Societies
May 17, 2020
World Telecommunication and Information Society Day (WTISD) is celebrated all over the world on 17th May. The purpose of celebrating the WTISD is to raise awareness about digital technologies and it is believed that information and communication technology can help in bringing closer the diverse economies and societies. May 17 also marks the anniversary of the […]
World Hypertension Day: Follow healthy heart tips to avoid hypertension
May 17, 2020
On May 17, World Hypertension Day is celebrated worldwide for people to encourage healthy heart practices. The purpose of celebrating this day is to spread awareness about high blood pressure, its symptoms and precautions to control this silent killer. What is Hypertension? Hypertension or high blood pressure is a serious medical condition that increases the […]
Black Coffee: Benefits and Side effects | Black coffee for Weight loss
May 16, 2020
Coffee is a beverage that is highly popular in the world after water and tea. Drinking coffee is a healthy habit because it has low calories, fats, and carbohydrates but a high level of antioxidants. Like tea, coffee is also consumed as green coffee and black coffee. One cup of Black Coffee contains: Vitamin B […]
5 benefits of Black Garlic on Health
May 15, 2020
You all have seen and heard about garlic but have you ever seen black garlic or even heard about it? As you all know garlic is used as food and medicine to cure various problems, the same as the black garlic does. Black garlic is nothing else but the normal garlic that has been fermented […]
9 Benefits of Kiwi a Powerful Antioxidant
May 15, 2020
Kiwi is also known as Chinese Gooseberry. It not only tastes great but is also loaded with plenty of health benefits. The green flesh of kiwi is sweet and tangy and black seeds are edible. Kiwifruit is a nutritional powerhouse of fats, carbohydrates, proteins, minerals, vitamins, and dietary fiber. Let’s see how this superfood aids […]
WORLD FAMILY DAY 2020
May 15, 2020
World Family Day or International Family Day is celebrated every year on 15 May. In the year 1993, according to the resolution number A / RES / 47/237 of the United Nations, on May 15, the ‘International Family Day’ began. The main theme of World Family Day 2020 is “Families in Development: Copenhagen & Beijing […]
10 health Benefits of honey: Weight loss product
May 14, 2020
Honey- a golden brown sweet liquid that is used as food and medicine since ancient times is actually made by bees. Bees collect nectar from the flowers and stored it in their beehive. There the bees repeatedly consume, digest and regurgitate the nectar and finally produce the honey. Honey is useful in every form whether […]
7 Best Cardio Exercises to do at home
May 14, 2020
Nowadays, you may have heard about increasing heart disease cases in middle-aged people or even In teenagers too just because of poor nutrition and less workout. Just like your body has different types of muscles that are shoulder, chest, back, triceps, biceps, quads, etc and they need a workout for effective functioning. As same as […]
8 Benefits of Apple: Health and Nutrition
May 13, 2020
You have heard the popular slang about apple “An apple a day, keeps the doctor away”, well this term logically fit in the case of apple, because apple contains antioxidants, vitamins, dietary fibre and many nutrients that keep our body in a healthy state. Let’s dug deep and learn about the benefits of apple 8 […]










