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May 22, 2020
After International Day of cultural diversity i.e May 22, is celebrated as International Day for Biological Diversity. Biological Diversity is referred to as the variety of biological species living on the earth. Biological diversity includes minute microorganisms to plants and animals. The International Day for Biodiversity is an UN-sanctioned awareness day. The day for biological […]
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May 21, 2020
There is no shortcut or a single way to reduce belly fat. It takes loads of hard work & dedication. You can’t get rid of belly fat by focusing only on reducing the stomach area. In other words, you can remove your belly fat when you focus on full-body fat loss. You can’t remove fat […]
May 21, 2020
To fight cardiovascular disease, a slight change in lifestyle and taking a healthy diet can give incredible results. Take easy steps below as part of your life to ensure long-term benefits for your health and your heart. 1. Balance calories: You should know about how many calories you are taking in to maintain your weight. […]
May 21, 2020
On the death anniversary of the former Prime Minister Rajiv Gandhi, May 21 is celebrated as Anti-terrorism Day in India. Rajiv Gandhi was the youngest prime minister of India as he was only 40 when became India ‘s sixth prime minister. He was assassinated in Sriperumbudur, Tamil Nadu, in May 1991 while campaigning for Congress […]
May 21, 2020
To celebrate the richness of the world’s cultural diversity, every year on May 21, World Day for Cultural Diversity for Dialogue and Development is organized. The day addressed the importance of cultural diversity for dialogue in achieving peace and sustainable development. Beginning of World Cultural Diversity Day After UNESCO’s adoption of the 2001 Universal Declaration on […]
May 20, 2020
“My dress got tight” and am I looking fat? Are the two common phrases we hear every day. Obesity or weight gain is the biggest problem mankind is suffering from. You may have wondered sometime that in spite of eating and drinking less, you are gaining weight. Why is it so happen? What causes obesity? […]
May 20, 2020
Whether eaten as a fruit or included in deserts, strawberries are packed with lots of health and skin benefits. The bright red, sweet, and juicy strawberries are the world’s most famous berries. Strawberries are eaten as raw or used in desert, jams, and jellies. Apart from strawberries’ lip-smacking taste, they have endless skin and health […]
May 19, 2020
Yoga was known from the early centuries but its implication in weight loss has gain importance since recent years. Reducing weight by yoga is a healthy way but it is not the yoga only that helps in losing body fat. Yoga is a wholesome process comprises of Exercise, Diet, Breathing, Relaxation, and Meditation. Yoga with […]
May 19, 2020
In Ayurveda, Amla is considered a panacea for diseases. Amla is also known as Indian Gooseberry. Amla is rich in vitamins C, vitamins A and B- complex, potassium, calcium, magnesium, iron, carbohydrates, fiber, and diuretic acid. Because of all these nutrients, amla is considered very beneficial for your health. Amla enhances the immunity of the […]
May 18, 2020
Do you want to reduce your weight with the help of a healthy diet? The best option for reducing weight is to choose the best and healthy fruits which make you slim, healthy, fit, and fine. Fruits contain numerous vitamins, fibers, minerals, and nutrients that support a healthy diet. Fruits are beneficial in lowering the risk of diabetes, high blood pressure, cancer, and heart […]