When a large pressure or force is applied on a bone and it is not able to bear it, then it occurs the stress fractures. Stress fractures are small breaks or cracks in a bone. Weakening of bones due to osteoporosis can also lead to Stress fractures. Stress fractures are common in weight-bearing bones of […]
EASY TIPS FOR ATHLETES AFTER ACL RECONSTRUCTION
Nov 29, 2019
Our body joints are connected through a band of tissues called Ligaments. The knee joint has a key ligament called Anterior cruciate Ligament (ACL) which connects the thighbone (femur) to shinbone (tibia) and helps in stabilizing the knee joint. This ACL gets injured in sports and athlete persons more as compare to any other normal […]
How to keep Joints strong during winters
Nov 21, 2019
There are some vital tips given by orthopedic surgeon Dr. Amit Saini to keep your joints strong and flexible during the winter season. It is essential to keep joints healthy during winters as sunlight which helps in absorption of vitamin D become restricted and also the blood flow to the peripheral areas in the body […]
Patellofemoral Pain Syndrome: Causes, Symptoms, Prevention, and Treatment
Oct 29, 2019
Runner’s knee or Jumper’s Knee is a common pain syndrome for people who are active in sports. Not only common in athletes but also in non-athletes. In broader terms, it is also known as Patellofemoral pain syndrome. According to Dr. Amit Saini, Orthopedician at Sapra Multispeciality Hospital Hisar, Patellofemoral pain syndrome shows stiffness and pain […]
Borderline difference between Sprain and Strain
Oct 19, 2019
Sprains and strains are two terms that are always used interchangeably but there is a wide difference between these two injuries. Dr. Amit Saini, Orthopaedic surgeon, Sapra Multispeciality Hospital, Hisar here will explain the difference between the sprain and strain, their causes and preventive measures. Strain: Tendons are tissues that connect our muscles to bones […]
Shoulder pain and its remedial measures
Oct 07, 2019
Joint Pain in any part of the body makes life difficult. And if the pain occurs in the shoulders, life becomes horrible as a person suffering from shoulder pain is unable to do any task and can’t get enough sleep too. Dr. Amit Saini, Orthopedician at Sapra Multispecialty Hospital in Hisar shares the kind of […]
Start living better life after Joint Replacement: Dr. Amit saini
Sep 15, 2019
Sapra multispecialty hospital conducted a free health orthopedic camp with Dr. Amit saini at their hospital on 14th September. It was mostly attended by people having low back pain and knee arthritis. Dr. Amit saini explained the joint replacement procedure to the patients suffering from arthritis as he observed that public is afraid of surgery […]
More than 500 benefit from free health camp organized at Sapra Hospital
Sep 14, 2019
A free Medical Health Check-up camp was organised by Sapra multi-specialty hospital on 14th September at Hisar. The objective of the camp was to provide information regarding ENT , Gastric, Joint replacement and kidney problems. Free medicines and tests have been provided to subjects. More than 500 visitors attended the Free Health Camp conducted at […]
Spinal osteoarthritis: Know its symptoms
Sep 14, 2019
Osteoarthritis a term very common nowadays is a degenerative joint disease. In osteoarthritis, the cartilage, an elastic tissue that protects joints and provides the lubrication for normal joint function start degenerating. This deterioration of cartilage can affect any joint of the body like spine, hands, knees, hips etc. Â Dr. Amit Saini, Consultant orthopedician at Sapra […]
Sports Injuries: 5 tips on how to prevent them from occurring
Sep 07, 2019
Sports injuries are likely a part of an athlete’s life. Whether practicing football, soccer, or hockey, cricket most players in their life will suffer some kind of sports injury. These sports injuries can be minor to career-ending and can affect from children to adults. A big neglecting to these injuries can lead to arthritis and […]