The human body is made of different types of minerals, Vitamins, proteins, and fibers. To live a fit and healthy life, all these Vitamins, minerals should be present in your body in a proportionate amount. One such essential Vitamin is Vitamin E. Vitamin E is a fat-soluble vitamin. This means your body stores it and uses it as per need. Vitamin […]
Sleepless nights bothered you? Now get rid out of it with these easy yoga postures
May 06, 2020
In today’s stressful life, if you can’t get some good sleep then you can’t get big success in your life. Good Sleep is the key to feel fresh, energetic, and doing something great in your life. Sleepless nights mean when you have trouble sleeping or you may wake up several times throughout the night. Not […]
Are you damaging your skin while doing some skincare mistakes?
May 05, 2020
In this competitive world, everyone’s desire is to look perfect in their day to day life. To look perfect, they try different things or new trends upon themselves. To hide their imperfections, they try new cosmetic products and forget about the skincare. In an effort to look perfect, people especially girls unknowingly or knowingly do […]
World Asthma Day
May 05, 2020
Every year the World Asthma Day is observed by Global Initiative for Asthma (GINA) to raise awareness about Asthma worldwide. World Asthma Day takes place on the first Tuesday of May and this year, it is on 5 May. In, 1998 the first World Asthma day was celebrated. The aim of World Asthma Day is […]
5 types of Heart Disease in Children
May 04, 2020
Heart disease is a medical condition for which age is not a limit for occurrence. It is equally fatal and tragic in children as in adults. There are many types of heart problems that can affect the children but thanks to our cardiologists and advanced technologies that help these tiny tots to live their life […]
COVID 19: There is no such ‘PM Mask Yojana’, Beware of Fake information
May 03, 2020
PIB fact check– the fact-checking handle by the government informed that there is no such PM Mask Yojana has been started by the government and messages spreading the link from where you can order the mask free of cost are fake. PIB fact check on their twitter handle warns the citizens about this fake news […]
World Press Freedom Day: Journalism without fear or favour
May 03, 2020
Every year the United General Assembly observes World Press Freedom Day on May 3. World Press Freedom Day raises awareness about the sacrifices of media professionals who ensure the daily free flow of information and to awake the government to respect the right to freedom of expression. History of World Press Freedom Day World Press […]
World laughter Day: Laughing is the cheapest medicine
May 03, 2020
The most powerful and strongest emotion of human beings is called laughter. That is what World Laughter Day is for! It is a day when people can relieve some stress and laugh. Every year on the first Sunday of May World Laughter day is celebrated, this year it is on May 3. The World laughter […]
Muscle knots: causes, symptoms and home remedies
May 02, 2020
Muscle knots are sensitive bump-like areas of muscles that cause pain in touching. In medical terms, they are also known as Myofascial trigger points. When the muscle fibers and tissue band called fascia get tense and hard, muscle knots formed. These trigger points can be developed in any part of the body but usually found […]
5 things Green and Orange Zones should not do immediately after the lockdown ends
May 02, 2020
As the lockdown has extended in the nation till May 17 but green and orange zone will get some ease from restrictions and economic activities will resume there. The ease in the lockdown period does not mean the COVID-19 pandemic is over or there is no threat of Coronavirus in your zone. It is therefore […]










