Please wait, loading...

Latest Updates

fruit juices for healthy heart big-plus
Health

8 best juices for heart health

Jun 04, 2020

Heart – the organ of the human body which transports blood and oxygen to all parts of the body. When you were young or born, your arteries were clean and open. But with the passage of time, when you eat foods high in saturated fats, these clean arteries get clogged and become narrow. These narrow […]

 Like
comment Leave a comment
World Bicycle Day 2020 big-plus
Lifestyle

World Bicycle Day 2020

Jun 03, 2020

Regular physical exercise of low intensity such as walking or cycling is important for health. World Bicycle Day is celebrated every year on 3 June. Bicycles have been used for 2 centuries and are simple, environmentally friendly, and sustainable means of transportation. Professor Leszek Sibilski, from the United States with his Sociology class led a […]

 Like
comment Leave a comment
8 benefits of eating Banana Peel big-plus
Health

8 Health Benefits of eating the Banana peel

May 31, 2020

Banana is a fruit that rich in various nutrients including potassium, manganese, magnesium, dietary fiber, antioxidants, Vitamin A, B6, and C, and amino acids. It contains high sugar and calorie content but has a low glycemic index which controls insulin level and body weight. According to research, eating a banana per day reduces blood sugar and cholesterol.  Many of you throw out the […]

 Like
comment Leave a comment