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Jun 03, 2020
You can hide body fat with clothes and other accessories but how would you manage that fatty face? You will give an answer” with makeup I can hide. But makeup is not the permanent solution to your fat face. For effective results, reduce your facial fat by these 7 methods – Doing facial exercise – There […]
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Jun 03, 2020
Regular physical exercise of low intensity such as walking or cycling is important for health. World Bicycle Day is celebrated every year on 3 June. Bicycles have been used for 2 centuries and are simple, environmentally friendly, and sustainable means of transportation. Professor Leszek Sibilski, from the United States with his Sociology class led a […]
Jun 02, 2020
Dance is an art of expressing a feeling, idea, or emotion through body movements. Have you ever thought that your body expression on music can help you also in reducing weight? Dance is the most exciting exercise by which you can lose 400 calories per hour. So if you are bored of doing exercises, Yoga […]
Jun 01, 2020
Have you ever heard the name of a fruit called Noni? the name may sound weird to many but yes Noni is a fruit that is known for its medicinal properties and has been used since ancient times. Noni Juice is derived from the fruit Morinda citrifolia commonly known as Indian Mulberry. Earlier the Noni […]
Jun 01, 2020
Milk is an integral part of our daily lives and is used in food and drink for thousands of years. Milk has become a center stone of everyone’s diet today. Every year 1 June is dedicated to milk and recognized as World Milk Day. This year World Milk Day is celebrating its 20th anniversary. The […]
Jun 01, 2020
Parents are referred to as god, we cannot see god but we have parents. Every year Global Day of Parent’s is observed on 1 June to emphasize the critical role of parents in bringing-up of children. Global parent’s day gives the message that the family plays a primary role in the protection and nurturing of […]
May 31, 2020
Banana is a fruit that rich in various nutrients including potassium, manganese, magnesium, dietary fiber, antioxidants, Vitamin A, B6, and C, and amino acids. It contains high sugar and calorie content but has a low glycemic index which controls insulin level and body weight. According to research, eating a banana per day reduces blood sugar and cholesterol. Many of you throw out the […]
May 31, 2020
8 million people died each year due to tobacco use in which 7 million are those who die due to direct tobacco use while around 1.2 million are the result of non-smokers being exposed to second-hand smoke. To aware people about the harmful impact of tobacco on the lungs, 31st May is celebrated as World […]
May 30, 2020
Commonly known as Indian gooseberry, Amla is loaded with Vitamin C, Vitamin B, calcium, iron, protein, and fiber. Amla is a powerhouse of nutrients and antioxidants which helps to prevent various diseases such as cancer, cold, cough, hair loss, reduces cholesterol, and many more. Amla is useful and healthy in every way. We have talked about raw Amla […]
May 29, 2020
Summer is at the peak, and to stay safe from the heatwave consuming foods that act as a cooling agent for the body is a must. As we can see temperature is continuously rising and heat waves are hitting us. The Indian Meteorological Department has issued a red alert across states sounding a heatwave. Red-hot […]