Indian food is famous all over the world for its rich spicy flavor and this flavor comes when spices like carom seeds add into the food. Carom seeds aka Ajawain give lip-smacking taste to every cuisine especially curries and pickles. Ajwain has strong aromatic essence. It not only adds flavor to the food but these […]
How to start yoga at home: Yoga Awareness
Jun 06, 2020
Ancient yogic practices are physical exercises which when compared to other exercise regimes require no equipment. Just a 6×6 space and you are good to start.
Top best 18 drinks to Weight loss
Jun 06, 2020
Doing exercise and taking a balanced diet is not helping you in shedding that extra pound of your body? Does weight loss has become a challenge for you? If your answers are yes, then it’s time to prepare yourself for some refreshing drinks that will help you lose weight. Let’s discuss how these 18 drinks […]
10 Types of Yoga: Yoga Awareness
Jun 05, 2020
6 HOUSEHOLD ITEMS FOR WEIGHT TRAINING AT HOME
Jun 05, 2020
Maintaining a fit and healthy body is today’s necessity but heavy gym membership costs can stop you. In our ancestral time, there were no gyms but they led a healthy life by using household items and doing workout on them. We can also do the workout at home with HOUSEHOLD ITEMS to build up enough […]
World environment day: It’s time for Nature
Jun 05, 2020
The environment is a natural thing where people live and do a lot of activities for their welfare and benefit. World Environment Day is celebrated every year on 5 June to make the people aware of the environment and to protect it from different environmental challenges that the world is facing today. In 1974, the […]
10 Health benefits of Yoga: Yoga awareness
Jun 04, 2020
when energies in your body are balanced and the whole system is free from any physical and psychological ailments then as a human on this planet you will be functioning with a larger possibility of growth.
8 best juices for heart health
Jun 04, 2020
Heart – the organ of the human body which transports blood and oxygen to all parts of the body. When you were young or born, your arteries were clean and open. But with the passage of time, when you eat foods high in saturated fats, these clean arteries get clogged and become narrow. These narrow […]
8 myths about weight loss you should not believe
Jun 04, 2020
Myth is disbelief or misconception about anything that is believed by us for centuries. Myth is not the truth or fact about a statement. Weight loss can be achieved under proper guidance but many of us get trap among some myths about weight loss. Weight loss is not easy for everyone, we believe it, but […]
How to reduce Facial fat: 7 simple ways to follow
Jun 03, 2020
You can hide body fat with clothes and other accessories but how would you manage that fatty face? You will give an answer” with makeup I can hide. But makeup is not the permanent solution to your fat face. For effective results, reduce your facial fat by these 7 methods – Doing facial exercise – There […]