Whether you are in your teenage and aspire for strong legs to win that sports race, or you are in your above 30 and looking for some natural therapy, foreseeing the legs related problems.
Yoga for eyes: yoga awareness
Jul 08, 2020
do you know there is a whole set of yogic exercises that can help you overcome your eye-related problems such as, watery eyes, itchy eyes, tiredness, etc.
There are few other serious problems related to eyes such as glaucoma, cataract, short-sightedness, long-sightedness, eye infections, etc. all these disorders may occur due to malfunctioning of eye muscles.
Yoga for cervical spondylosis: yoga awareness
Jul 07, 2020
Yoga is a natural therapy for all those looking a way out of their cervical spondylosis problem.Cervical spondylosis is the condition in which the cartilage and bones in the neck region are torn due to some reasons. Yoga as therapy helps you to stop this degradation any further.
Yoga for digestion: Yoga awareness
Jul 06, 2020
Digestion is one of the most significant processes in the body. Therefore it is important to keep the digestive health in good condition. It is said that all problems arise from the stomach.If one’s digestive tract is healthy, the individual is less acceptable to disease.
Yoga for diabetes: Yoga awareness
Jul 05, 2020
Yoga can help you naturally bring down your sugar levels. There are certain poses in yoga that can help you lower down the sugar in the blood if practiced regularly.
Yoga for high blood pressure: Yoga Awareness
Jul 03, 2020
Yoga has its applications in almost every field of therapy. High blood pressure is one of the common problems we face. The average cases of high blood pressure are more than 10 million per year. It is no surprise that we still don’t have any proven medicine that can cure high blood pressure in the […]
Yoga for weight gain
Jul 02, 2020
Yoga for weight gain. The only thing yoga provides you is a balanced body. Yoga improves the digestive fire and provides a path for effective conversion. What it means is – the regular practicing of yoga asanas helps you to tone your body which results in segregation of weight in the right amount at the right place.
Yoga for boosting immunity and stress relief: Yoga awareness
Jun 30, 2020
Yoga is the best exercise for the immune system. Yoga provides a solution to improve your immune system. As the coronavirus spreading all across the world, one has to be equally strong in physical and mental terms.
Health benefits of Suryanamaskar: Yoga Awareness
Jun 29, 2020
Sun salutation or Suryanamaskar is believed to have physical and mental benefits on the practitioner, along with generating a sense of gratitude towards the source of life. Suryanamaskar sequence pose has magnificent benefits as each posse is unique and work upon different sections of the body.
Yoga for sleeping disorders: Yoga Awareness
Jun 28, 2020
Stress, anxiety, everyday fatigue, nearly a quarter of people are facing it in their day to day life. Yoga proves to be a sure shot answer for the consequences of all these late-night minds racing one commonly undergoes, results in various sleep disorders often called insomnia.