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HealthLifestyle

Yoga for eyes: yoga awareness

Jul 08, 2020

do you know there is a whole set of yogic exercises that can help you overcome your eye-related problems such as, watery eyes, itchy eyes, tiredness, etc.

There are few other serious problems related to eyes such as glaucoma, cataract, short-sightedness, long-sightedness, eye infections, etc. all these disorders may occur due to malfunctioning of eye muscles.

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Health

Yoga for weight gain

Jul 02, 2020

Yoga for weight gain. The only thing yoga provides you is a balanced body. Yoga improves the digestive fire and provides a path for effective conversion. What it means is – the regular practicing of yoga asanas helps you to tone your body which results in segregation of weight in the right amount at the right place.

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