Bones provide the basic structure to the human body. Bones also play other functions like protecting the organs, attaching muscles, etc. As a person ages, the bone density keeps on decreasing because the born formation process slows down and old bone degeneration process fastens up which ultimately leads to osteoporosis. In osteoporosis, bones may become […]
How to keep Joints strong during winters
Nov 21, 2019
There are some vital tips given by orthopedic surgeon Dr. Amit Saini to keep your joints strong and flexible during the winter season. It is essential to keep joints healthy during winters as sunlight which helps in absorption of vitamin D become restricted and also the blood flow to the peripheral areas in the body […]
Borderline difference between Sprain and Strain
Oct 19, 2019
Sprains and strains are two terms that are always used interchangeably but there is a wide difference between these two injuries. Dr. Amit Saini, Orthopaedic surgeon, Sapra Multispeciality Hospital, Hisar here will explain the difference between the sprain and strain, their causes and preventive measures. Strain: Tendons are tissues that connect our muscles to bones […]