Myth is disbelief or misconception about anything that is believed by us for centuries. Myth is not the truth or fact about a statement. Weight loss can be achieved under proper guidance but many of us get trap among some myths about weight loss. Weight loss is not easy for everyone, we believe it, but […]
How the Keto Diet helps in weight loss
May 26, 2020
Keto diet is a popular diet plan nowadays for weight loss while maintaining health. It is a method to reduce excess fat stored in the body. Before we start what keto diet includes, how the keto diet plan works, we have to understand what keto diet means? Keto diet has a low carb, high fat […]
How fruit juice help in reducing weight? 10 fruit juice for weight loss
May 23, 2020
Are you being tired of doing Yoga, exercise, and including fruits and vegetables in your daily routine to get rid of your body fat? So now try fruit juice for weight loss. Yes fruit juice is not a new notion in health and fitness but if you have been tired and getting no results from […]
8 Benefits of Figs for Health, Skin, and Hair
May 22, 2020
Heard about the benefits of dried figs often, but you can ripe health, skin and hair benefits from fruit figs also. Figs are the most popular nuts when it comes to dry fruits. Figs are fruits that grow on the Ficus tree and belong to the mulberry family. In India figs are known as Anjeer. […]
9 Benefits of Kiwi a Powerful Antioxidant
May 15, 2020
Kiwi is also known as Chinese Gooseberry. It not only tastes great but is also loaded with plenty of health benefits. The green flesh of kiwi is sweet and tangy and black seeds are edible. Kiwifruit is a nutritional powerhouse of fats, carbohydrates, proteins, minerals, vitamins, and dietary fiber. Let’s see how this superfood aids […]
8 Benefits of Apple: Health and Nutrition
May 13, 2020
You have heard the popular slang about apple “An apple a day, keeps the doctor away”, well this term logically fit in the case of apple, because apple contains antioxidants, vitamins, dietary fibre and many nutrients that keep our body in a healthy state. Let’s dug deep and learn about the benefits of apple 8 […]
National Doctor’s Day 2019: Thanks to our saviors
Jul 01, 2019
This saying must have always been heard that we can’t see God but ‘Doctor’ on earth is a form of God. Today is the National Doctor’s Day. Whose main purpose is to thank the physicians that they work hard for their patients and help them to emerge from the disease. There is no doubt that […]
BIOTIN- Essential Vitamin for Hair, Skin and Nails
Mar 05, 2019
Human body needs various elements for growth and development during his life cycle. The right balance of carbohydrates, proteins, vitamins, minerals, fats, and calories are essential to grow, develop and stay healthy. Vitamins are those organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because […]
Dr. Dinesh sehgal got Best Interventional Cardiologist Award
Aug 27, 2018
Dr.Dinesh sehgal the renowned Cardiologist of Sapra Multispeciality Hospital, hisar has been awarded as Best Interventional Cardiologist in Haryana and Punjab by Mr. Brahm Mohindra, the Health Minister of Punjab on 25th Aug.With his vast expertise,he has done more than 10000 Angiography, Angioplasty and other complex Cardiac Interventions. He is specially concerned about helping poor […]
Pediatrics diseases in Monsoon: Symptoms and Cure by Dr. Ajeet Taltia
Aug 04, 2018
Monsoon is a very beautiful season as it brings tiny droplets which relieve people from summer heat but it also opens door to diseases brought by bacteria & viruses. This is the time when chances of water borne diseases increases and these diseases affect every section of the society whether they are children, adult or […]