Office employees often spend hours stooping over their desks and unconsciously stretch their necks towards the computer screen. This unnatural pose can cause lower back pain, neck strain, and stiffness in the shoulders.
World Food Safety Day: Food Safety is Everyone’s Business
Jun 07, 2020
Every year at least three million people around the world die from foodborne illness and waterborne disease. It is necessary to assure that food remains safe at every stage from production to harvest, processing, storage, distribution, preparation, and consumption. That’s why World Food Safety Day is celebrated on 7 June to highlight the health consequences of […]
7 amazing health benefits of Ajwain (carom seeds)
Jun 06, 2020
Indian food is famous all over the world for its rich spicy flavor and this flavor comes when spices like carom seeds add into the food. Carom seeds aka Ajawain give lip-smacking taste to every cuisine especially curries and pickles. Ajwain has strong aromatic essence. It not only adds flavor to the food but these […]
UPSC released revised annual exam calendar, IAS prelims in October
Jun 06, 2020
Yesterday on June 5, UPSC- Union Public service commission released the revised annual exam calendar for the year 2020 on its official website. Earlier, UPSC postponed all UPSC Exam Dates 2020 due to the corona virus. Now according to new dates released by UPSC, UPSC Civil Services and IFS preliminary examinations will be conducted on […]
How to start yoga at home: Yoga Awareness
Jun 06, 2020
Ancient yogic practices are physical exercises which when compared to other exercise regimes require no equipment. Just a 6×6 space and you are good to start.
Top best 18 drinks to Weight loss
Jun 06, 2020
Doing exercise and taking a balanced diet is not helping you in shedding that extra pound of your body? Does weight loss has become a challenge for you? If your answers are yes, then it’s time to prepare yourself for some refreshing drinks that will help you lose weight. Let’s discuss how these 18 drinks […]
After Kalla Sohna Nai, Asim and Himanshi back with Khyaal Rakhya Kar to release on June 10
Jun 05, 2020
After the record-breaking success of Neha Kakkar’s song music video # Kalla Sohna Nai, the romantic couple Asim Riaz and Himanshi Khurana are back with another music video #Khyaal rakhya kar on June 10. The poster of the new music video of Asim and Himanshi is quite lovable in which Asim Riaz is seen putting […]
10 Types of Yoga: Yoga Awareness
Jun 05, 2020
6 HOUSEHOLD ITEMS FOR WEIGHT TRAINING AT HOME
Jun 05, 2020
Maintaining a fit and healthy body is today’s necessity but heavy gym membership costs can stop you. In our ancestral time, there were no gyms but they led a healthy life by using household items and doing workout on them. We can also do the workout at home with HOUSEHOLD ITEMS to build up enough […]
World environment day: It’s time for Nature
Jun 05, 2020
The environment is a natural thing where people live and do a lot of activities for their welfare and benefit. World Environment Day is celebrated every year on 5 June to make the people aware of the environment and to protect it from different environmental challenges that the world is facing today. In 1974, the […]










