Are you one of those who are tired of doing diet and exercise and planning to have bariatric surgery to get rid of excess weight? Bariatric surgery is a term used for weight loss surgeries. Bariatric surgery makes changes in the digestive system so as to aid the weight loss process. Due to it, either […]
Yoga for high blood pressure: Yoga Awareness
Jul 03, 2020
Yoga has its applications in almost every field of therapy. High blood pressure is one of the common problems we face. The average cases of high blood pressure are more than 10 million per year. It is no surprise that we still don’t have any proven medicine that can cure high blood pressure in the […]
What to eat after a workout (post-workout) for weight loss?
Jul 03, 2020
The most important thing most people always confused about is what to eat after a workout? The first thing they should keep in mind is that post-workout meal depends on every individual fitness goal. But here we will talk about what food you should eat after completing your workout for weight loss. Post-workout is a […]
Yoga for weight gain
Jul 02, 2020
Yoga for weight gain. The only thing yoga provides you is a balanced body. Yoga improves the digestive fire and provides a path for effective conversion. What it means is – the regular practicing of yoga asanas helps you to tone your body which results in segregation of weight in the right amount at the right place.
National doctor’s day 2020: Lessen the mortality of COVID 19
Jul 01, 2020
The doctor is like a God who cures us and gives us a new life. National doctor’s day provides us an opportunity to thank doctors, physicians, and Nurses for the efforts they do for the patients. In India, Doctor’s Day is observed on 1 July. National Doctor’s Day theme 2020: Lessen the Mortality of COVID […]
Yoga for boosting immunity and stress relief: Yoga awareness
Jun 30, 2020
Yoga is the best exercise for the immune system. Yoga provides a solution to improve your immune system. As the coronavirus spreading all across the world, one has to be equally strong in physical and mental terms.
8 Homemade Face Masks for Dry Skin
Jun 30, 2020
While people are busy complaining about oily skin, dry skin is no less than a headache. Their skincare routine mostly includes tons of body moisturizers, exfoliators, and toners. Life without constant moisturizing seems next to impossible. Flakiness, dry patches, irritation are some of the problems commonly faced by people with dry skin. If you find […]
World Asteroid Day 2020
Jun 30, 2020
June 30 is marked every year as World Asteroid Day In 2020, the sixth World Asteroid Day is being celebrated World Asteroid Day is an official United Nations Declared awareness Day. Asteroid Day is on June 30 and every year it is observed to mark the anniversary of the largest asteroid impact of Earth in […]
Health benefits of Suryanamaskar: Yoga Awareness
Jun 29, 2020
Sun salutation or Suryanamaskar is believed to have physical and mental benefits on the practitioner, along with generating a sense of gratitude towards the source of life. Suryanamaskar sequence pose has magnificent benefits as each posse is unique and work upon different sections of the body.
Significance of Extracurricular Activities for Students Holistic Development
Jun 29, 2020
After school activities are not only fun and refreshing but it supplies children with memories that will be recalled in their future. These activities are more than just schedule fillers. They instil values like teamwork, leadership and culpability. Extracurricular activities have substantiated in improving academic attendance and bringing academic successes. They have also proven beneficial […]