Ancient yogic science has paved the way for revolutionary weight loss therapy. The human muscular system is a phenomenal thing and we can enhance its capability by strengthening it. The evolution of yoga has provided us many ways to look at it for weight loss. Yoga when combined with healthy eating, proves to be a […]
How to lose weight by Yoga: 8 yoga poses for fat loss
May 19, 2020
Yoga was known from the early centuries but its implication in weight loss has gain importance since recent years. Reducing weight by yoga is a healthy way but it is not the yoga only that helps in losing body fat. Yoga is a wholesome process comprises of Exercise, Diet, Breathing, Relaxation, and Meditation. Yoga with […]