Ancient yogic science has paved the way for revolutionary weight loss therapy. The human muscular system is a phenomenal thing and we can enhance its capability by strengthening it. The evolution of yoga has provided us many ways to look at it for weight loss. Yoga when combined with healthy eating, proves to be a […]
Yoga for back pain | Yoga Awareness
Jun 12, 2020
If you observe your body clearly, you see that the human body is essentially divided into two parts, the upper part and the lower parts that are designed with complete differences in their functions. The lower region of the body mainly contains all the biggest bones and large muscles. While in the upper body, we […]
10 Health benefits of Yoga: Yoga awareness
Jun 04, 2020
when energies in your body are balanced and the whole system is free from any physical and psychological ailments then as a human on this planet you will be functioning with a larger possibility of growth.
How to lose weight by Yoga: 8 yoga poses for fat loss
May 19, 2020
Yoga was known from the early centuries but its implication in weight loss has gain importance since recent years. Reducing weight by yoga is a healthy way but it is not the yoga only that helps in losing body fat. Yoga is a wholesome process comprises of Exercise, Diet, Breathing, Relaxation, and Meditation. Yoga with […]