Myth is disbelief or misconception about anything that is believed by us for centuries. Myth is not the truth or fact about a statement. Weight loss can be achieved under proper guidance but many of us get trap among some myths about weight loss. Weight loss is not easy for everyone, we believe it, but […]
How fruit juice help in reducing weight? 10 fruit juice for weight loss
May 23, 2020
Are you being tired of doing Yoga, exercise, and including fruits and vegetables in your daily routine to get rid of your body fat? So now try fruit juice for weight loss. Yes fruit juice is not a new notion in health and fitness but if you have been tired and getting no results from […]
How the lack of sleep affects the Heart
Apr 24, 2020
In today’s life where every individual is overburdened in both work and personal lives, sleep indeed becomes a luxury for most of them. Yet good night’s sleep is widely recognized as a significant factor in preserving healthy overall health and cardiovascular health, in particular, said Dr. Dinesh Sehgal, Interventional Cardiologist. It is not entirely clear […]
6 types of Low-Carb-Diets
Feb 16, 2020
Carbohydrates are macronutrients, which means they are one of the ways through which the body obtains energy or calories. Carbohydrates provide food to the central nervous system and energy for working muscles. They also stop the protein from being used as an energy source and enable fat metabolism. Carbohydrates can be classified as- table sugar, simple lactose in […]
How bad diet affects the blood pressure level
Feb 09, 2020
Do you think your diet plan or food that you eat has any effect on the blood pressure? There are certain foods that may increase or decrease blood pressure. Dr. Dinesh Sehgal, Interventional Cardiologist at Sapra Multispecialty hospital, Hisar suggests the relationship between diet and blood pressure. Good Diet and Bad Diet have an equal […]