Sprains and strains are two terms that are always used interchangeably but there is a wide difference between these two injuries. Dr. Amit Saini, Orthopaedic surgeon, Sapra Multispeciality Hospital, Hisar here will explain the difference between the sprain and strain, their causes and preventive measures. Strain: Tendons are tissues that connect our muscles to bones […]
Some simple exercises that can help after Joint replacement surgery
Oct 01, 2019
Physical exercises and therapy are essential after certain illness or injury to repair the impairment of the body. Dr. Amit Saini, Orthopedic surgeon at Sapra Multispecialty Hospital explains some of the exercises that are necessary after surgery to restore normal function to patients’ joints. These are easy to do exercises and help in healing the […]
Spinal osteoarthritis: Know its symptoms
Sep 14, 2019
Osteoarthritis a term very common nowadays is a degenerative joint disease. In osteoarthritis, the cartilage, an elastic tissue that protects joints and provides the lubrication for normal joint function start degenerating. This deterioration of cartilage can affect any joint of the body like spine, hands, knees, hips etc. Dr. Amit Saini, Consultant orthopedician at Sapra […]