Commonly known as Indian gooseberry, Amla is loaded with Vitamin C, Vitamin B, calcium, iron, protein, and fiber. Amla is a powerhouse of nutrients and antioxidants which helps to prevent various diseases such as cancer, cold, cough, hair loss, reduces cholesterol, and many more. Amla is useful and healthy in every way. We have talked about raw Amla […]
Benefits of Amla on Skin, Hair, and Health
May 19, 2020
In Ayurveda, Amla is considered a panacea for diseases. Amla is also known as Indian Gooseberry. Amla is rich in vitamins C, vitamins A and B- complex, potassium, calcium, magnesium, iron, carbohydrates, fiber, and diuretic acid. Because of all these nutrients, amla is considered very beneficial for your health. Amla enhances the immunity of the […]