To fight cardiovascular disease, a slight change in lifestyle and taking a healthy diet can give incredible results. Take easy steps below as part of your life to ensure long-term benefits for your health and your heart. 1. Balance calories: You should know about how many calories you are taking in to maintain your weight. […]
National Anti-terrorism Day: Pledge to follow Peace and Harmony
May 21, 2020
On the death anniversary of the former Prime Minister Rajiv Gandhi, May 21 is celebrated as Anti-terrorism Day in India. Rajiv Gandhi was the youngest prime minister of India as he was only 40 when became India ‘s sixth prime minister. He was assassinated in Sriperumbudur, Tamil Nadu, in May 1991 while campaigning for Congress […]
World Day for Cultural Diversity for Dialogue and Development
May 21, 2020
To celebrate the richness of the world’s cultural diversity, every year on May 21, World Day for Cultural Diversity for Dialogue and Development is organized. The day addressed the importance of cultural diversity for dialogue in achieving peace and sustainable development. Beginning of World Cultural Diversity Day After UNESCO’s adoption of the 2001 Universal Declaration on […]
Benefits of Amla on Skin, Hair, and Health
May 19, 2020
In Ayurveda, Amla is considered a panacea for diseases. Amla is also known as Indian Gooseberry. Amla is rich in vitamins C, vitamins A and B- complex, potassium, calcium, magnesium, iron, carbohydrates, fiber, and diuretic acid. Because of all these nutrients, amla is considered very beneficial for your health. Amla enhances the immunity of the […]
CBSE released class 10th and 12th remaining exam date sheet
May 18, 2020
CBSE Class 10 and 12 Datesheet: Today the date sheet for the remaining 29 papers of class 10 and 12th board exams that were postponed due to COVID 19 in March is announced by Education Minister Ramesh Pokhriyal Nishank. The remaining exams will be conducted from July 1 to July 15, 2020, Candidates are asked […]
World Hypertension Day: Follow healthy heart tips to avoid hypertension
May 17, 2020
On May 17, World Hypertension Day is celebrated worldwide for people to encourage healthy heart practices. The purpose of celebrating this day is to spread awareness about high blood pressure, its symptoms and precautions to control this silent killer. What is Hypertension? Hypertension or high blood pressure is a serious medical condition that increases the […]
Shahrukh Khan shares Lockdown lesson: love is still worth it, no matter what anyone tells you!
May 16, 2020
“Love is still worth it, no matter what anyone tells you” is a lockdown lesson that romantic actor Shahrukh khan has shared on twitter. Shahrukh Khan shared some lockdown lessons that he has learned during lockdown while spending time with his wife and children. The actor shared lockdown lessons to social media profiles with his […]
5 benefits of Black Garlic on Health
May 15, 2020
You all have seen and heard about garlic but have you ever seen black garlic or even heard about it? As you all know garlic is used as food and medicine to cure various problems, the same as the black garlic does. Black garlic is nothing else but the normal garlic that has been fermented […]
10 health Benefits of honey: Weight loss product
May 14, 2020
Honey- a golden brown sweet liquid that is used as food and medicine since ancient times is actually made by bees. Bees collect nectar from the flowers and stored it in their beehive. There the bees repeatedly consume, digest and regurgitate the nectar and finally produce the honey. Honey is useful in every form whether […]
How to sleep right to reduce neck and back pain
May 13, 2020
Sleeping time is a regenerative time. After the whole day working, when you lie down on your bed, eventually you get mental and physical relaxation both. That’s why, in the morning when you wake up, you feel refresh and ready to take on the day. But sometimes it may happen that due to the bad […]










