psychology benefits

30 BENEFITS OF STUDYING PSYCHOLOGY

3 years ago

According to Owen Gingerich, “ Brain is by far the most complex physical object known to us in the entire cosmos. ”

Our mind and its functioning have always been interesting yet a profound mystery. The way our thoughts, emotions, and actions are built throughout the span of life has always made humans wonder about the power our brain withholds. Even though the outer space stands astonishing – inner space doesn’t fail to captivate us in the most bewitching ways.

Most of our behavior is inherited, learned, or are shaped by the social environment, a lot through the exposure of overloaded information, and so on.

The journey of Psychology begins from the Philosophical thinker Aristotle to the Father of Psychology Wilhelm Wundt and a number of well -known thinkers continuing the deep analytical research till today. The word psychology is derived from the Greek word ‘psyche’ meaning soul and ‘logo’ meaning study or science.

Understanding the subject of psychology lets you explore the unexplored in a well systematic manner. It also helps in day to day lives to conquer the obstacles our emotions or mind puts forth before or the complexities people around us create. Being aware of our own emotions and feelings is the closure for a better life. There are several advantages of learning psychology as a career opportunity or for own well being and knowledge. It helps you look at the cracks with an explanatory and beyond the basic thought perceptions.

 30 BENEFITS OF STUDYING PSYCHOLOGY ARE AS FOLLOWS :

Let’s peek into the depth of each point –

CHANGE IN PERCEPTION:

Change in perception can happen only when one knows how to place oneself into someone else’s point of view and value their opinion the same way you consider yours. This change of thought process can be achieved with a detailed study on how emotions and feelings contribute to certain actions and why certain people behave in different and unpredictable ways. Learning psychology helps one person to understand what factors lead to creating unique ideologies.

BETTER UNDERSTANDING OF SOCIO – CULTURAL ATTITUDES:

How society works and responds can be understood thoroughly by studying social psychology. The societal norms and their origin can be vividly understood. Conformity, discrimination, the occurrence of stereotypes, and prejudice could be known after a brief understanding of social psychology itself.

HELPS MANAGING ANXIETY:

Anxiety occurs breaking the barriers of age group. From a child to an adult, everyone faces anxiety in a number of situations, sometimes for an event that means really important to them or at some minimal events. Yet we all have faced anxiety in some way or the other. Psychology helps to tackle anxiety in relevant ways. Not quelling fully yet managing to some extent.

TEACHES SELF – RESILIENCE:

Being self –resilient is a key element every human should possess. Teaching oneself the capacity to rebuild or recover instantly from tough or difficult circumstances is important because we all are alone in the journey of life no matter how many accompany you; you need to find solutions for the problems you face by yourself without depending on another. Studying psychology improves us to a better extent for the same.

Benefits of Psychology
Benefits of Psychology
Image Source: Google

KEEPS MOTIVATION HIGH:

Studying psychology is like diving into a pool of knowledge that encourages and enlightens you in good ways. Knowledge about specific or vivid topics keeps you motivated for every moment of life. It keeps you going and takes you on a power journey.

ASSISTS IN CREATING A POSITIVE ENVIRONMENT:

Having a good knowledge of psychology helps you breathe out negativity in several ways and keep you fresh and positive throughout the day. Practicing those techniques helps you in creating a positive environment.

BUILDS SELF – ESTEEM:

Exploring oneself is a step closer to understanding weak points. And once you figure out those weaknesses, it’s easy to build up the qualities you think you lack. Psychology could help you in boosting your self – esteem.

DEEPER KNOWLEDGE OF ONESELF:

As the aforementioned point, psychology lets you expand self-knowledge. Being aware of your thoughts and having control over them is always beneficial. One should be able to reflect on their own actions and reactions and keep track of their behavioral changes. Art of knowing oneself is mastered by just a handful of people.

COPING MECHANISMS FOR STRESS:

Stress is a constant companion in the journey of life. Stress is of two types, positive stress and negative stress. Positive stress helps you get a pure and advantageous outcome. While negative stress as the name suggests creates more dreadful and helpless situation for you in which you seem stuck or drowning. Hence, today educational and industrial fields are engaged in imparting stress coping ideas and workshops. Learning psychology takes you closer to understand or know stress coping mechanisms by yourself.

IMPROVES ATTENTION, FOCUS AND CONCENTRATION:

Shedding distractions while engaged in any activity is a constant struggle. The ability to improve one’s attention and focus can be achieved through developmental psychology.

DEVELOPING SELF – AWARENESS:

Several aspects of self include one’s own nature, behavior, and traits. This attributes to the concept called personality. One’s own personality is again validated by their thought process which we either call ideology or mindset. Most people are unaware of their own thought processes and ideologies. In this psychology plays an important role, lending a helping hand in knowing and discovering a person you never thought you had inside you.

IMPROVES CRITICAL THINKING:

Scientific and analytical approach in psychology benefits individuals to improve critical thinking. Psychology enhances the thought process for such situations where a good understanding and decoding is required.

EXPANDS THE LEVEL OF CURIOSITY:

Curiosity takes you places that are unknown. The same way curiosity helps you gain more knowledge about a particular subject or topic or field. Without curiosity, you will always be an ignorant person. Psychology is such a fascinating subject that pulls you more and more into it and keeps generating excitement, thrill, and curiosity.

TRAINS YOU TO BE A GOOD OBSERVER:

One of the known traits every psychology student withholds is the flexibility to stand as an observer to unravel the personalities of another person. Discovering the untold or unknown person within one person is always an enthralling job. Psychology provides a number of experiments which help in determining the type of personality of a person.

IMPROVED UNDERSTANDING BETWEEN CORRELATION OF EMOTIONS AND IT’S REACTIONS:

How emotions lead you to certain actions is a mystery unless you understand the working of the mind. The branches that hold the correlation between emotions and their reactions are fun to explore. Beyond the basic thinking lies the answer to this. For this, you need to peep into the books of psychology and its theories.

RESPECTS INDIVIDUAL IDENTITIES:

You respect yourself because you think your thoughts and emotions are genuine and most of the time it’s right. And when every individual starts thinking the same, it’s natural to place oneself above the others. But it just feeds your ego and narcissistic thoughts. Understanding that the person in front also has opinions and thoughts about something should be appreciated only then you would be able to respect them and respond to them in a better way. Psychology helps you to be open-minded and mature with your thoughts and words.

ABILITY TO RECOGNIZE OTHER’S FEELINGS:

As the above-mentioned point, recognizing other’s emotions and spirit is necessary for a human; as humans are social animals. To live in a society we must be able to consider others’ views and statements rather than discarding them for your own benefits. The study of Psychology lets you develop the ability to recognize other’s emotions and mental state by their behaviors and thoughts they put forth.

IMPROVES REASONING:

Psychology is a branch of science. Therefore, scientific approach and outlook are must while dealing with theories or experiments. This enhances your potential for reasoning. Explanations and briefing is a regular job for the students of psychology. Scientific, logical, and rational reasoning is a key factor that comes within.

MODIFIES DECISION MAKING SKILLS:

With reasoning comes results and to stick with one decision arises from the decision-making skills you adapt. Controlling mind and its thoughts is possible when you know oneself and the decision-making skills follows it. The capability of individual decision-making skills improves when they are engrossed in understanding their own complex physical matter called the brain.

ABILITY TO ACCEPT EVERY INDIVIDUAL IN SPITE OF THEIR CASTE, CULTURE, BELIEF, SEX, RACE:

Having an open mind-set towards the society and its people is important. Acknowledging the fact that humans are different is the major element one requires. Caste, culture, race, or the belief they possess or the sex they belong should never be a barrier in appreciating another human. A much wider view of the world can be gained through psychology.

GREATER INSIGHT TO THE FIELD OF PSYCHOLOGY:

The avenues which are opened through the study of psychology are in plenty which could be categorized or subdivided to any length. Only studying psychology assists you in advancing to the new levels of psychology awaits.

LEARNING TO IDENTIFY POSSIBILITIES FOR A CERTAIN PROBLEM:

Discovering solutions for various problems one encounter could be easy for any human who has got the skill of logical and scientific reasoning. Identifying the visible and also the untold problems is the capability most of the students of psychology gain through studying the subject immensely.

ENGAGING ORATOR:

Communication skills are improved to a large extent and also with the knowledge of nonverbal cues it becomes easier for the orator to engage with the audience.  The listener tends to pay attention to the body language and signs of interest seen in the orator.

BETTER SOFT SKILLS:

Engaging with other people for experiments and explanations helps one to develop their soft skills. Interpersonal and intrapersonal skills are a great advantage when it comes to the study of psychology.

ABILITY TO MANAGE LIFE CIRCUMSTANCES:

We all face problems and complexities in day to day life. Yet managing it without letting it bother us is a difficult task. This subject helps you gain more insight into sorting out problems and fighting it without letting it interfere as worry or disaster.

PROBLEM SOLVING SKILLS:

As explained in the aforementioned points, tactics of problem-solving is a benefit that one acquires out of studying psychology. Reasoning and analysis stand as an associate tool to achieve this goal.

SELF-HELP TOOLS AND KNOWLEDGE IN REDUCING NEGATIVE THOUGHTS:

When one receives the exposure to the subject of psychology it takes you to the possible treatments and therapies. With this one also learn the basic exercises for a sound and healthy mind. Self – help tools lie in the midst of treatments that help you come out of depression, anxiety, stress, etc.

VERSATILITY IN PREPARING FOR OTHER JOBS:

Today, psychology is in high demand, and a student of psychology has a sea full of opportunities to land in. Every field offers a post where the role of a psychologist or counselor or therapist is required. Studying psychology never goes in vain.

HELPS IN BEING EFFECTIVE IN WORK PLACE:

How one should behave when in a working environment is necessarily a key point in social psychology. Working in a team or organization helps one to have the vulnerability to be efficiently effective in such areas.

EXPOSURE TO MENTAL DISORDERS AND EXPERIMENTS UNKNOWN:

There lies a history of experiments and theories by many famous philosophical thinkers and psychologists for different mental disorders which are still unknown to many of us. Building the bridge to understand different existing mental disorders or illnesses when living in such a fast phase society is a must. The treatments each disorder has should be known by the ignorant part of humankind. As still, most of the people believe that mental illness can’t be cured. Psychology lets you have an idea of how things can go wrong in the mind and how it does have solutions to offer.

Study psychology
Psychology benefits
Image source: Google

Chanchal Vinod

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