<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>world hypertension day | Jugaadin News</title>
	<atom:link href="https://news.jugaadin.com/tag/world-hypertension-day/feed/" rel="self" type="application/rss+xml" />
	<link>https://news.jugaadin.com</link>
	<description>Latest News </description>
	<lastBuildDate>Sun, 17 May 2020 19:12:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9</generator>
<site xmlns="com-wordpress:feed-additions:1">167890018</site>	<item>
		<title>World Hypertension Day: Follow healthy heart tips to avoid hypertension</title>
		<link>https://news.jugaadin.com/world-hypertension-day-follow-healthy-heart-tips-to-avoid-hypertension/</link>
					<comments>https://news.jugaadin.com/world-hypertension-day-follow-healthy-heart-tips-to-avoid-hypertension/#respond</comments>
		
		<dc:creator><![CDATA[Seema Jain]]></dc:creator>
		<pubDate>Sat, 16 May 2020 19:06:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Heart tips |]]></category>
		<category><![CDATA[High Blood pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[May 17]]></category>
		<category><![CDATA[world hypertension day]]></category>
		<category><![CDATA[World Hypertension Day 2020 theme]]></category>
		<guid isPermaLink="false">http://news.jugaadin.com/?p=9062</guid>

					<description><![CDATA[<p>On May 17, World Hypertension Day is celebrated worldwide for people to encourage healthy heart practices. The purpose of celebrating this day is to spread awareness about high blood pressure, its symptoms and precautions to control this silent killer. What is Hypertension? Hypertension or high blood pressure is a serious medical condition that increases the [&#8230;]</p>
The post <a href="https://news.jugaadin.com/world-hypertension-day-follow-healthy-heart-tips-to-avoid-hypertension/">World Hypertension Day: Follow healthy heart tips to avoid hypertension</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></description>
										<content:encoded><![CDATA[<p class="has-medium-font-size">On <strong>May 17, World Hypertension Day</strong> is celebrated worldwide for people to encourage healthy heart practices. The purpose of celebrating this day is to <strong>spread awareness about high blood pressure, its symptoms and precautions to control this silent killer.</strong></p>



<p class="has-medium-font-size"><strong>What is Hypertension?</strong></p>



<p class="has-medium-font-size"><strong>Hypertension or high blood pressure </strong>is a serious medical condition that increases the risk of heart attack, stroke, and kidney failure and it is one of the leading causes of the early death of people. According to the <strong>World Health Organization</strong> (WHO) estimates, 1.13 billion people worldwide suffer from high blood pressure. <strong>During Hypertension, the blood pressure level of a person crosses the barrier of 120/80 mm</strong> Hg. It should be controlled in time to reduce the chances of occurrence of other diseases. Therefore, World Hypertension Day is celebrated every year on <strong>17 May</strong> to spread awareness about it.</p>



<p class="has-medium-font-size"><strong>World Hypertension Day 2020 Theme</strong></p>



<p class="has-medium-font-size">Every year WHO sets a theme for World Hypertension Day and this time on <strong>World Hypertension Day 2020 theme is, &#8220;Measure your blood pressure, control it and live longer&#8221;</strong>. This means that check your blood pressure on regular intervals, if any increase or decrease is seen, consult the doctor and control it to live longer.</p>



<p class="has-medium-font-size"><strong>A person can avoid high blood pressure problem by following some very simple healthy heart habits</strong></p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<p>&nbsp;Reduce the salt intake. Do not take more than 5 grams of salt daily.</p>



<p>Eat fresh fruits and green vegetables regularly.</p>



<p>Avoid taking saturated fat and trans fat, which can increase the problem of high blood pressure.</p>



<p>Avoid habits of drinking alcohol and smoking and chewing tobacco.</p>



<p>Exercise regularly.</p>
</div></div>The post <a href="https://news.jugaadin.com/world-hypertension-day-follow-healthy-heart-tips-to-avoid-hypertension/">World Hypertension Day: Follow healthy heart tips to avoid hypertension</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></content:encoded>
					
					<wfw:commentRss>https://news.jugaadin.com/world-hypertension-day-follow-healthy-heart-tips-to-avoid-hypertension/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9062</post-id>	</item>
		<item>
		<title>World Hypertension Day: know your blood pressure before it’s too late</title>
		<link>https://news.jugaadin.com/world-hypertension-day-know-your-blood-pressure-before-its-too-late/</link>
					<comments>https://news.jugaadin.com/world-hypertension-day-know-your-blood-pressure-before-its-too-late/#respond</comments>
		
		<dc:creator><![CDATA[Seema Jain]]></dc:creator>
		<pubDate>Fri, 17 May 2019 05:23:24 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[17th May]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart stroke]]></category>
		<category><![CDATA[Jugaadin News Hisar]]></category>
		<category><![CDATA[know your numbers]]></category>
		<category><![CDATA[world hypertension day]]></category>
		<guid isPermaLink="false">http://news.jugaadin.com/?p=3550</guid>

					<description><![CDATA[<p>Every year on 17th May is dedicated as World Hypertension Day. The day is an initiative of the World Hypertension League, to spread awareness among the population regarding causes and consequences of High blood pressure. High blood pressure has become an epidemic nowadays. The theme for the World Hypertension day is Know your numbers with [&#8230;]</p>
The post <a href="https://news.jugaadin.com/world-hypertension-day-know-your-blood-pressure-before-its-too-late/">World Hypertension Day: know your blood pressure before it’s too late</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></description>
										<content:encoded><![CDATA[<p>Every year on 17<sup>th</sup> May is dedicated as World Hypertension Day. The day is an initiative of the World Hypertension League, to spread awareness among the population regarding causes and consequences of High blood pressure. High blood pressure has become an epidemic nowadays. The theme for the World Hypertension day is Know your numbers with a goal of increasing High blood pressure. </p>



<figure class="wp-block-image"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="474" height="223" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/hypertension-day-1024x482.jpg?resize=474%2C223" alt="" class="wp-image-3551" srcset="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/hypertension-day.jpg?w=1024&amp;ssl=1 1024w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/hypertension-day.jpg?resize=300%2C141&amp;ssl=1 300w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/hypertension-day.jpg?resize=768%2C362&amp;ssl=1 768w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/hypertension-day.jpg?w=948&amp;ssl=1 948w" sizes="(max-width: 474px) 100vw, 474px" /></figure>



<p>It is termed as silent killer because people who are suffering from High blood pressure are unaware of its consequences. Many people are not able to find out that they are suffering from High Blood pressure. The symptoms are very common and everyone should know before its get too late. The common symptoms are a severe headache, Irregular heartbeat, Fatigue, eye problems, Chest pain, Difficulty in breathing. If hypertension persists for a long time, it can lead to Heart attack and Heart Stroke. So, it is advisable to always check your blood pressure on a regular basis to prevent fatal effects.</p>



<p>This <strong>World Hypertension Day,</strong> take a pledge to live a healthy lifestyle to prevent high blood pressure.</p>



<figure class="wp-block-image is-resized"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/healthy-lifestyles-healthy-heart.jpg?resize=394%2C277" alt="" class="wp-image-3552" width="394" height="277" srcset="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/healthy-lifestyles-healthy-heart.jpg?w=820&amp;ssl=1 820w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/healthy-lifestyles-healthy-heart.jpg?resize=300%2C211&amp;ssl=1 300w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/05/healthy-lifestyles-healthy-heart.jpg?resize=768%2C541&amp;ssl=1 768w" sizes="(max-width: 394px) 100vw, 394px" /></figure>



<p><strong>Disclaimer: This content includes generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Jugaadin.com does not claim responsibility for this information.</strong></p>



<iframe style="width:120px;height:240px;" marginwidth="0" marginheight="0" scrolling="no" frameborder="0" src="//ws-in.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=IN&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=manmohansingl-21&#038;language=en_IN&#038;marketplace=amazon&#038;region=IN&#038;placement=B07KCN14PK&#038;asins=B07KCN14PK&#038;linkId=8760083bd2b548f70d9c239a89268eea&#038;show_border=true&#038;link_opens_in_new_window=true"></iframe>The post <a href="https://news.jugaadin.com/world-hypertension-day-know-your-blood-pressure-before-its-too-late/">World Hypertension Day: know your blood pressure before it’s too late</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></content:encoded>
					
					<wfw:commentRss>https://news.jugaadin.com/world-hypertension-day-know-your-blood-pressure-before-its-too-late/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3550</post-id>	</item>
	</channel>
</rss>
