Our body produces a waxy substance called Cholesterol that helps in building membranes of cell and maintaining hormonal balance. The level of cholesterol helps in maintaining the health of our Heart. Its high level is dangerous for the Heart. The ideal blood cholesterol level is below 150 milligrams per deciliter (mg/dL) Cholesterol being waxy in […]
5 ways to keep your back pain at bay
Aug 11, 2019
Spine pain or back pain is a common ailment that everyone is suffering nowadays. Every young and adult is facing ache in the spine or lower back. It is a chronic issue about which we don’t take preventive measures on a daily basis. If we work on our body posture daily, follow the proper way […]
Tips for maintaining Bone Health
Aug 09, 2019
Bones are the structures on which our whole body stands. They play many roles in the body like providing structures, anchoring muscles and protecting organs. Making new bones and breaking down of old bones in the body is a continuous process. Till the age of 30, it is believed that making of bones is higher […]
If you can’t walk 1km/day, you might be suffering from Arthritis: Dr. Amit Saini
Aug 05, 2019
As a part of efforts to make basic healthcare accessible for all, Sapra Multispecialty Hospital, Hisar organized a free Ortho medical check-up and treatment camp in their premises to provide healthcare support to people of the city. Dr. Amit Saini, the leading Orthopaedician from Hissar Sapra hospital while doing checkup explained that if an individual […]
Cardiovascular Diseases are the result of Obesity
Jul 24, 2019
Obesity is a body disorder in which fats gets accumulated under the human body. It increases the risk of diseases and health problems, such as heart disease, diabetes, and high blood pressure. In a recent study it is observed that when BMI (Body Mass Index) fat mass of a person increases, the risk of heart […]
Sapra Hospital launched plantation campaign
Jun 05, 2019
Sapra Multispeciality Hospital on Wednesday rolled out an awareness campaign by doing plantation in the vicinity of the Hospital with an aim to encourage people to plant trees on the occasion of World Environment Day. The “Gogreen initiative” has been launched in association with Haryana State Pollution Control Board to create awareness about the need […]
Manage your Cholesterol level to prevent Heart attack
May 15, 2019
Cholesterol is a waxy, oil-based substance that is both good and bad for the body when present at normal levels. It is produced by your body and you take it through your food also. Cholesterol helps in many body functions like contributing to the structure of cell walls, making up digestive bile acids in the […]
High B.P. is a silent killer- Dr. Dinesh Sehgal
May 14, 2019
Among every 10 individuals, one dies from High blood pressure and its consequences. When the pressure of blood increases above the normal level, it is termed as High blood pressure. If B.P. of a person always remains above the limit of 140/90 mm Hg, the person is termed to have high blood pressure and it […]
Worried of High Blood Pressure? Adopt natural ways to lower it
May 09, 2019
In today’s stressful life, every individual is now diagnosed with High blood Pressure problem. It don’t give any warning before it happens, thus, termed as ‘Silent killer’. Monitoring of blood pressure on regular basis is very crucial as it will affect heart, arteries and other organs. If remain uncontrolled, it can lead to death also. […]
Cardiac Rehabilitation Program: Tips to take care after Heart Attack
Apr 09, 2019
Heart Attack occurs in an individual when a blood vessel carrying blood to the heart, becomes obstructed. Now a days the major cause of death is Heart attack. Heart disease can be a life changing event. If appropriate care is taken, most people not only recover from an event but go on to improve their […]