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Follow a vegetarian diet for lower cholesterol level

Aug 12, 2019

Our body produces a waxy substance called Cholesterol that helps in building membranes of cell and maintaining hormonal balance. The level of cholesterol helps in maintaining the health of our Heart. Its high level is dangerous for the Heart.  The ideal blood cholesterol level is below 150 milligrams per deciliter (mg/dL) Cholesterol being waxy in […]

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