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Apr 24, 2020
In today’s life where every individual is overburdened in both work and personal lives, sleep indeed becomes a luxury for most of them. Yet good night’s sleep is widely recognized as a significant factor in preserving healthy overall health and cardiovascular health, in particular, said Dr. Dinesh Sehgal, Interventional Cardiologist. It is not entirely clear […]
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Feb 06, 2020
According to a 2018 study conducted by a consumer products giant, nearly 93per cent of Indians is sleep deprived. The study also said that sleeping past 10 pm triggers a change within the sleeping pattern that results in sleep deprivation. You may blame it on changing lifestyles, work schedules or obsession with gadgets. WHAT IS SLEEP […]