The fight against sugar cravings becomes hard when you have a sweet tooth. Cutting off sugar completely from your diet is not a good idea because the human body needs some least amount of sugar in the diet to increase energy for the day, but you cut off sugar completely to stay healthy and fit. […]
World Consumer Rights day 2020
Mar 15, 2020
To raise awareness about consumer rights and needs, every year on 15th March World Consumer Rights day is celebrated. On 15th March 1962, President John F Kennedy became the first leader who formally addressed the issue of consumer rights. In 1983, the first World Consumer Rights Day was celebrated and after that every year the […]
5 tips to start minimalistic living
Mar 14, 2020
What is minimalism? Minimalism is a trending concept. In today’s modern life we have forgotten to spare time and find joy in small things like spending time with our loved ones or learning something new. We’re too busy in engulfing physical, digital and mental clutter that leads to stress, anxiety, and dissatisfaction. Minimalism is a […]
National Jewel Day: Take Great Care of Jewels
Mar 13, 2020
Every year on March 13, the National Jewel day is celebrated. The national Jewel Day is meant to recognize the jeweler’s work or the day may be observed as to give and take jewelry to your loved ones. Jewels may be termed as precious stones having luster used in making jewelry. They need extra care […]
World Sleep day 2020: Sleep good for healthy Life
Mar 13, 2020
World Sleep Day is celebrated annually by the World Sleep Day Committee, a non-profit organization. This year’s World sleep day held on Friday, March 13, 2020. World sleep day was started by a group of health professionals and researchers studying in the field of sleep medicine. World sleep day aims to spread awareness about sleep […]
World Kidney Day 2020:Early detection is early Prevention
Mar 12, 2020
Every year world kidney day is celebrated on the second Thursday of March and this year it is being celebrated on 12th March 2020. World Kidney Day is a global campaign that spread awareness about the importance of kidney health, awareness of risk factors, how to live with kidney disease and preventive behaviors. More than […]
6 criteria for choosing the ‘Right Playschool’ for your child
Mar 11, 2020
When your child is 2 years or more, one of the most important decisions that you will make is the choice of right playschool. Research shows that more than 50 % of a child’s mental development takes place by the age of 2 to 4 years. So it’s very important to take the right decision […]
Tips to play safe and Happy Holi
Mar 10, 2020
Holi is a great Hindu festival after Diwali celebrated with great pomp and show all over India. Holi comes in the season of March on the full moon day. This year Holi is on March 10. A day before Holi a bonfire is lighted which is known as ‘Holika Dahan’ that symbolizes the victory of […]
International Women’s Day: EachForEaqual
Mar 08, 2020
Nationally and Internationally, International women’s day is celebrated on 8th March. This day is celebrated to dedicate women’s achievements in economic, cultural, political and social spheres. This year we are celebrating 108 International Women’s Day. History of International Women’s Day International women’s Day is celebrated since the 19th century. Women called Clara Zetkin suggested the […]
CARB CYCLING DIET: MEANING, BENEFITS, AND PLANNING
Mar 07, 2020
People nowadays following healthy diet plans always look for new trends to have a flat stomach and toned body. So many food and diet plans are there that are in trend nowadays. A new emerging diet trend is carb cycling. Carb cycling diet means to optimize the daily, weekly, and monthly carb intake to have […]










