Yoga cannot help you in terms of the stressful situations you face… yoga can only help you to enhance your capability of managing yourself! According to the definition, stress is the worry or pressure that you face when you find yourself too much to deal with. But what I have observed is – stress is […]
Global wind day 2020
Jun 15, 2020
Today, wind energy is a mature and mainstream technology and one of the fastest-growing industrial sectors in the world with over $100 billion invested in 2015. Wind plays a very important role and can be damaging as well as helpful for reproduction. Global wind day occurs on 15 June every year. Wind day discovers wind, […]
Yoga for a healthy heart | Yoga Awareness
Jun 14, 2020
Our heart beats 100,000 times in twenty-four hours, pushing 5000 gallons of blood every day. It delivers oxygen to all body parts and carried away waste in the form of carbon dioxide from the blood. Such a fundamental organ needs to be fit and healthy, isn’t it? You must be concerned about your heart health […]
World Blood Donor Day: Give Blood and make the world a healthier place
Jun 14, 2020
Access to safe blood is still a privilege for the few. Most low- and middle-income countries struggle to make safe blood available because donations are low and equipment to test blood is scarce. The need for safe blood is universal. Safe blood can help patients suffering from life-threatening health diseases to live longer. World Blood […]
7 Benefits of Yoga for teenagers: Yoga awareness
Jun 13, 2020
The age from 13th to 19th year of life is referred to as teenage. Teenage is a developmental age where the child faces body image issues, confidence level checks, and constant study pressure on them. They must be trained to face adverse situations of life so that future life challenges will become easy for them. […]
international albinism awareness day: made to shine
Jun 13, 2020
International Albinism Awareness Day is celebrated worldwide on 13 June. IAAD aims to raise awareness on albinism and to prevent discrimination against persons with albinism. To protect the rights of a person with albinism Yusuf Mohamed Ismail Bari-Bari made his effort to pass a resolution for International Albinism Awareness Day to the United Nations. Later […]
Onion Juice: For Hair Loss
Jun 12, 2020
Who doesn’t dream of having long, lustrous locks like that of princess Rapunzel? Let’s face it, all of us have spent hours together on the internet looking for solutions to solve all our hair problems. Hair loss is a very popular problem that concerns both men and women. According to the American Academy of dermatology, […]
Yoga for back pain | Yoga Awareness
Jun 12, 2020
If you observe your body clearly, you see that the human body is essentially divided into two parts, the upper part and the lower parts that are designed with complete differences in their functions. The lower region of the body mainly contains all the biggest bones and large muscles. While in the upper body, we […]
14 benefits of Exercise: Adopt a Healthy Lifestyle
Jun 12, 2020
“Fitness is like a relationship, if you cheat you can’t expect it to work” Fitness is a mixture of proper exercise, diet, and enough sleep. Maybe you are very cautious about your diet and sleep but you may ignore the factor of exercise. Exercising is the key factor to create something new every day in […]
Is a low-fat diet useful for weight loss?
Jun 12, 2020
“I want to lose weight” is the most common sentence we heard nowadays. But then a question arises, “How“? To reduce weight, you may have tried getting early in the morning and go walking, gyming, yoga class, and after all, taking a minimum diet to reduce the weight but results were not according to your […]