Big Bash League: Sydney Sixers beat Sydney Thunder by 5 wickets.
RCB maintained their winning streak in WPL
SA 20: Paarl Royal beat Pretoria Capitals by 6 wickets.
Big Bash League: Perth Scorchers beat Melbourne Renegades by 50 runs.
Delhi Capitals won their 1st match in this season of WPL by 7 wickets.
Jun 25, 2020
Pranayam means Prana( the life energies ) + Ayam ( to gain control ), essentially every breathing techniques aim to achieve this one thing ie; to direct control on the life energies inside us, and Anulom vilom, the alternate nostril breathing is used to balance the two Nadis in the system namely “Ida” and “Pingala”.
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Jun 25, 2020
Anger is a normal emotion. But it can become a problem when your little person throws uncontrollable temper tantrums. At times they could easily get frustrated, yell and have meltdowns. Pent up emotions could collectively lead to aggression and disrespected behaviour towards elders. These issues could persist and turn into academic problems, social problems and […]
Jun 24, 2020
People who go to the gym or those who want to lose weight have lots of queries about what they should eat before a workout or pre-workout session to get maximum output from it. This is the most important and frequently asked question by the people who want to lose weight or want a healthy […]
Jun 24, 2020
Since the past few months, all that we hear from every communication media out there is about the new coronavirus. Kids are also aware of the situation and they could be sharing concerns amongst their friends. With new information uncovered every day, they might be feeling anxious or confused because they are finding it difficult […]
Jun 23, 2020
Yoga awareness is spreading like wildfire across the world, and everyone is curious to know how to start their yoga practice with a lot of questions in their mind about whether they should join some yoga class or start doing yoga at home. What are the right clothes and yoga equipment required to start with […]
Jun 23, 2020
Squabbles are given in any couple’s life. Disagreements on occasions are quite acceptable. But fighting and constant bickering could sometimes escalate into smashed jars, shattered electronics and flying cutleries across of the room. Such behaviours could negatively impact your child’s mental health and leave them scarred for life. Children in their early stages of development, […]
Jun 23, 2020
Oily skin is considered as one of the most irksome skin types as it is known to attract all the dirt and impurities from one’s surroundings. Because of this, the skin further breaks out and causes acne, blackheads and greasy lines. Hence, oily skin type requires maximum care and needs to looked after almost on […]
Jun 22, 2020
Chair yoga is not only constrained to the therapy for seniors but also plays an important role in the life of young adults, spending approximately one-third of their day on the office chairs.
Jun 21, 2020
With the onset of monsoon season, arrives the season of plums. So, this rainy season eat plums and gains numerous health benefits of plums. The plum is a sweet and juicy fruit, also known as aloo bhukhara, which is widely available during monsoon season only. The plums are red and blue in color. Plums can […]
Jun 21, 2020
“Prana” means life and “Yama” means to develop certain control over it. So what Pranayam means is – to gain control of your life energies.