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low-carb diets big-plus

6 types of Low-Carb-Diets

Feb 16, 2020

Carbohydrates are macronutrients, which means they are one of the ways through which the body obtains energy or calories. Carbohydrates provide food to the central nervous system and energy for working muscles. They also stop the protein from being used as an energy source and enable fat metabolism. Carbohydrates can be classified as- table sugar, simple lactose in […]

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