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	<title>healthy mind | Jugaadin News</title>
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		<title>International Yoga Day: Why and How the day is celebrated?</title>
		<link>https://news.jugaadin.com/international-yoga-day-why-and-how-the-day-is-celebrated/</link>
					<comments>https://news.jugaadin.com/international-yoga-day-why-and-how-the-day-is-celebrated/#respond</comments>
		
		<dc:creator><![CDATA[Seema Jain]]></dc:creator>
		<pubDate>Fri, 21 Jun 2019 00:07:28 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Benefits of yoga]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy mind]]></category>
		<category><![CDATA[international yoga day]]></category>
		<category><![CDATA[june 21]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind and body peace]]></category>
		<category><![CDATA[pranayam]]></category>
		<category><![CDATA[summer solstice]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga asanas]]></category>
		<guid isPermaLink="false">http://news.jugaadin.com/?p=3743</guid>

					<description><![CDATA[<p>Yoga Day 2019: Worldwide, International Yoga Day is celebrated on 21st June. After PM Modi&#8217;s suggestion, the United Nations declared 21 June as a celebration of the International Yoga Day and gave a mantra to keep the whole world healthy. International Yoga Day is being celebrated on June 21. On this day everyone talks about [&#8230;]</p>
The post <a href="https://news.jugaadin.com/international-yoga-day-why-and-how-the-day-is-celebrated/">International Yoga Day: Why and How the day is celebrated?</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></description>
										<content:encoded><![CDATA[<p><strong>Yoga Day 2019: </strong>Worldwide, International Yoga Day is celebrated on 21st June. After PM Modi&#8217;s suggestion, the United Nations declared 21 June as a celebration of the International Yoga Day and gave a mantra to keep the whole world healthy.</p>



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<p>International Yoga Day is being celebrated on June 21. On this day everyone talks about the benefits associated with yoga and shares photos while doing yoga. <strong>This year&#8217;s Yoga Day theme is Climate Action.</strong> Let it be said, June 21 is the biggest day of the year and on this day World Music Day is also celebrated.</p>



<h2 class="wp-block-heading">How did the Yoga Day start?</h2>



<p>In many countries around the world, people do yoga to stay healthy. But the start of the International Yoga Day started with the initiative of India. On September 27, 2014; Prime Minister Narendra Modi called upon the United Nations General Assembly to celebrate Yoga Day around the world. The United Nations General Assembly had announced its event within just three months after the proposal arrived. The General Assembly announced on 11 December 2014 that 21st day of June will be celebrated as Yoga Day in the world. After which people from all over the world celebrate 21 June every year as International Yoga Day.</p>



<figure class="wp-block-image"><img data-recalc-dims="1" decoding="async" width="474" height="406" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/yoga-day-2019-jugaadin-news.jpg?resize=474%2C406" alt="" class="wp-image-3744" srcset="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/yoga-day-2019-jugaadin-news.jpg?w=820&amp;ssl=1 820w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/yoga-day-2019-jugaadin-news.jpg?resize=300%2C257&amp;ssl=1 300w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/yoga-day-2019-jugaadin-news.jpg?resize=768%2C658&amp;ssl=1 768w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/yoga-day-2019-jugaadin-news.jpg?resize=35%2C31&amp;ssl=1 35w" sizes="(max-width: 474px) 100vw, 474px" /></figure>



<h2 class="wp-block-heading">Why is Yoga Day celebrated on June 21?</h2>



<p>There is also a special reason for opting for the International Yoga Day on June 21. Actually, this day is the longest day in the Northern Hemisphere, which can also be called Summer Solstice. From the perspective of Indian culture, after the summer solstice, the sun turns southward and this time is very beneficial in achieving spiritual accomplishments. That is why the 21st day of June was set to celebrate International Yoga Day.</p>



<figure class="wp-block-image"><img data-recalc-dims="1" decoding="async" width="474" height="322" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/benefits-of-yoga-1024x696.png?resize=474%2C322" alt="" class="wp-image-3746" srcset="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/benefits-of-yoga.png?resize=1024%2C696&amp;ssl=1 1024w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/benefits-of-yoga.png?resize=300%2C204&amp;ssl=1 300w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/benefits-of-yoga.png?resize=768%2C522&amp;ssl=1 768w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/benefits-of-yoga.png?w=948&amp;ssl=1 948w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/06/benefits-of-yoga.png?w=1422&amp;ssl=1 1422w" sizes="(max-width: 474px) 100vw, 474px" /></figure>The post <a href="https://news.jugaadin.com/international-yoga-day-why-and-how-the-day-is-celebrated/">International Yoga Day: Why and How the day is celebrated?</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">3743</post-id>	</item>
		<item>
		<title>Which Brain is active in your child?</title>
		<link>https://news.jugaadin.com/which-brain-is-active-in-your-child/</link>
					<comments>https://news.jugaadin.com/which-brain-is-active-in-your-child/#respond</comments>
		
		<dc:creator><![CDATA[Seema Jain]]></dc:creator>
		<pubDate>Tue, 02 Apr 2019 03:30:39 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[balancing techniques]]></category>
		<category><![CDATA[brain activation]]></category>
		<category><![CDATA[brain activation in child]]></category>
		<category><![CDATA[brain balancing]]></category>
		<category><![CDATA[brain scanning]]></category>
		<category><![CDATA[healthy mind]]></category>
		<category><![CDATA[mind activation]]></category>
		<category><![CDATA[wisdom of mind]]></category>
		<guid isPermaLink="false">http://news.jugaadin.com/?p=3010</guid>

					<description><![CDATA[<p>Being a parent, you always wonder why your children is academically weak, socially inactive, can’t solve problems easily than others? Are you worried about this? Someone will tell you that different children will have different level of learning. This might not be the reason. The reason behind different level of activeness in children is due [&#8230;]</p>
The post <a href="https://news.jugaadin.com/which-brain-is-active-in-your-child/">Which Brain is active in your child?</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></description>
										<content:encoded><![CDATA[<p>Being a parent, you always wonder why your children is academically weak, socially inactive, can’t solve problems easily than others? Are you worried about this? Someone will tell you that different children will have different level of learning. This might not be the reason. The reason behind different level of activeness in children is due to different working level of right and left hemisphere of brain. Yes, our brain has two hemispheres, <strong>Right and left.</strong> Right brain is meant for creativity whereas left brain is for logical and analytical thinking. Every child use only one side of brain and that become his dominant side. This is because some children are active listeners and some are speakers. Some are artistic while others are logical thinkers. Some traits that are exhibit by right and left hemispheres active children are:</p>



<p><strong>Traits shown by dominance of Right hemisphere</strong>: They are creative in nature and they learn the things through visuals. They like the things when it is available physically. They give their best when work in groups as their creative ideas come up in that situation. They don’t perform well in schools as they are disorganized and can’t concentrate on a thing.</p>



<figure class="wp-block-image"><img data-recalc-dims="1" decoding="async" width="474" height="515" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-hisar-943x1024.jpg?resize=474%2C515" alt="" class="wp-image-3011" srcset="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-hisar.jpg?resize=943%2C1024&amp;ssl=1 943w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-hisar.jpg?resize=276%2C300&amp;ssl=1 276w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-hisar.jpg?resize=768%2C834&amp;ssl=1 768w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-hisar.jpg?w=995&amp;ssl=1 995w" sizes="(max-width: 474px) 100vw, 474px" /></figure>



<p><strong>Traits shown by dominance of left Hemisphere:</strong> These children are socially inactive and least interested in doing outdoor activities. Children with weak right hemisphere are goal oriented and they set directions for themselves. They are academically sound.</p>



<p>But for the overall development of the child, both right and left brain should be balanced. Balancing the mind is important for the digestive, immune and nervous system of the children. There are numerous centers which operate various brain balancing programs for children. Parent should consult the mentors or doctors to determine which part of brain is active in them and how they can go for proper brain balancing.</p>



<figure class="wp-block-image"><img data-recalc-dims="1" decoding="async" width="474" height="284" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-wisdom-of-mind-1024x614.jpg?resize=474%2C284" alt="" class="wp-image-3012" srcset="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-wisdom-of-mind.jpg?resize=1024%2C614&amp;ssl=1 1024w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-wisdom-of-mind.jpg?resize=300%2C180&amp;ssl=1 300w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-wisdom-of-mind.jpg?resize=768%2C461&amp;ssl=1 768w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-wisdom-of-mind.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2019/04/brain-balancing-wisdom-of-mind.jpg?w=948&amp;ssl=1 948w" sizes="(max-width: 474px) 100vw, 474px" /></figure>The post <a href="https://news.jugaadin.com/which-brain-is-active-in-your-child/">Which Brain is active in your child?</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></content:encoded>
					
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