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		<title>5 DIY Scrubs with their amazing benefits</title>
		<link>https://news.jugaadin.com/5-diy-scrubs-with-their-amazing-benefits/</link>
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		<dc:creator><![CDATA[Jugaadin News]]></dc:creator>
		<pubDate>Wed, 10 Jun 2020 20:30:00 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[5 DIY scrubs]]></category>
		<category><![CDATA[beauty at home]]></category>
		<category><![CDATA[Beauty secrets]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[beauty trend]]></category>
		<category><![CDATA[Benefits of scrubs]]></category>
		<category><![CDATA[Body scrubs]]></category>
		<category><![CDATA[DIY Scrubs]]></category>
		<category><![CDATA[Scrubs]]></category>
		<guid isPermaLink="false">http://news.jugaadin.com/?p=9571</guid>

					<description><![CDATA[<p>Exfoliation&#160;means removing dark or dead cells from the skin surface to make your skin vibrant and healthy. Exfoliating the skin once or twice a week can have soothing or relaxing effect on it. It can make your skin look brighter and clear by removing tanning and dark patches caused due to day to day pollution. [&#8230;]</p>
The post <a href="https://news.jugaadin.com/5-diy-scrubs-with-their-amazing-benefits/">5 DIY Scrubs with their amazing benefits</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></description>
										<content:encoded><![CDATA[<p class="has-medium-font-size"><strong>Exfoliation</strong>&nbsp;means <strong>removing dark or dead cells </strong>from the skin surface to make your <strong>skin vibrant and healthy.</strong> <strong>Exfoliating the skin</strong> once or twice a week can have soothing or relaxing effect on it. It can make your skin look brighter and clear by removing tanning and dark patches caused due to day to day pollution. <strong>Scrubbing your skin can result in shiny and glowing skin which is soft to touch.</strong></p>



<p class="has-medium-font-size"><strong>Beauty scrubs available in the market are costly and sometimes</strong> cause <strong>harm to your delicate skin</strong>. Here are some of the scrubs that you can <strong>make at home (DIY) and be grateful to your skin.</strong></p>



<p class="has-medium-font-size">To make <strong>DIY scrubs at home,</strong> only home ingredients and simple utensils are used as:</p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<p>1. <strong> A mixing spoon</strong></p>



<p>2 . <strong>A bowl</strong></p>



<p><strong>3. Any base oil or essential oil</strong></p>



<p><strong>4. Easily available grocery items like coffee powder,honey&nbsp; ,gram flour,lemon ,brown sugar,green tea,turmeric, tomatoes, guava</strong></p>



<p><strong>5. Little water, rosewater, or milk, milk is used as a cleanser as it sheds off the pigmented dark cells. You can also use fermented milk as it opens the clogged pores and moisturizes the skin well.</strong></p>
</div></div>
</div></div>



<p>To make <strong>DIY scrub at home,</strong> you have to take care that paste should not be too thick or too dilute. If it is too runny it will scoop up with your fingers and will drain down during apply. So, it should have accurate consistency.</p>



<p class="has-large-font-size">&nbsp;Here are some of the <strong>DIY scrubs </strong>you can try at home for their <strong>amazing benefits</strong></p>



<p class="has-large-font-size"><strong><em>1. Honey+Papaya</em></strong></p>



<p class="has-medium-font-size">Benefits:</p>



<p class="has-medium-font-size"><strong>Honey</strong> removes the dead <strong>skin cells and moisturizes the skin</strong>. It boosts the <strong>skin healing process.</strong> It is an anti-acne product and removes the bacteria from the skin.</p>



<p class="has-medium-font-size"><strong>Papaya</strong> moisturizes the skin and clears pigmentation. It also helps in removing wrinkles and dark circles under the eye.</p>



<p class="has-medium-font-size">Procedure to make <strong>Honey and Papaya DIY Scrub:</strong></p>



<p class="has-medium-font-size">Take 1 tablespoon of honey and 1 tablespoon of mashed papaya. Mix the two ingredients together. Apply it on your skin for 30 minutes. When dry, rinse with cold water.</p>



<p class="has-large-font-size"><strong><em>2. Gram flour+ Turmeric+ curd</em></strong></p>



<p class="has-medium-font-size">Benefits:</p>



<p class="has-medium-font-size"><strong>Gram flour </strong>has been used for ages as a <strong>beauty hack. </strong>Women in ancient times used gram flour in their daily routine as a face mask for naturally glowing skin. It <strong>exfoliates the dead skin cells, treats acne, removes fine facial hair, reduces oiliness, and offers instant fairness</strong>. &nbsp;</p>



<p class="has-medium-font-size"><strong>Turmeric</strong> protects the skin from free radical damage. It also treats the uneven skin tone and restores the natural glow.</p>



<p class="has-medium-font-size"><strong>Curd</strong> improves the moisture level, brightness, and elasticity of the skin.</p>



<p class="has-medium-font-size">Procedure to make <strong>Gram flour+ Turmeric+ curd DIY Scrub</strong></p>



<p class="has-medium-font-size">&nbsp;Take 1 tablespoon of gram flour, 1 tablespoon curd and a pinch of turmeric powder.&nbsp; Mix them together to form a thick paste. &nbsp;The paste should not be very thick. Apply it and leave till it dries off. Wash and gently massage your face with cold water.</p>



<p class="has-large-font-size"><strong><em>3. Coffee powder +sugar+ lemon</em></strong></p>



<p class="has-medium-font-size">Benefits:</p>



<p class="has-medium-font-size"><strong>Coffee</strong> reduces the appearance of cellulite on the skin by diluting the blood vessels under the skin and improves blood flow. It reduces the appearance of fine lines, redness, and sunspots.</p>



<p class="has-medium-font-size"><strong>Sugar</strong> brightens the tired and dull-looking skin and helps to get rid of the ingrown hairs.</p>



<p class="has-medium-font-size"><strong>Lemon</strong> keeps the skin even-toned. It is used as an astringent because it motivates the skin pores to get close and tighten resulting in smoother skin.</p>



<p class="has-medium-font-size">Procedure to make <strong>Coffee powder +sugar+ lemon DIY Scrub</strong></p>



<p class="has-medium-font-size">Take ½ tablespoon of coffee powder, ½&nbsp; tablespoon of lemon juice, and ½ tablespoon of sugar syrup. Mix them together to form a paste. Apply it on the skin and scrub it in an anti-clockwise direction. Wash it thoroughly with lukewarm water and pat dry.</p>



<p class="has-large-font-size"><strong><em>4. Tomatoes + sugar</em></strong></p>



<p class="has-medium-font-size">Benefits:</p>



<p class="has-medium-font-size"><strong>Tomatoes</strong> are rich sources of vitamins A and C. They replenish skin with these nutrients and help in preventing acne. Tomatoes brighten the complexion, removes tan.</p>



<p class="has-medium-font-size"><strong>Sugar </strong>opens ups the blocked pores thereby increasing the blood circulation leaving the skin smooth and clear.</p>



<p class="has-medium-font-size">Procedure to make <strong>Tomatoes and sugar DIY scrub</strong></p>



<p class="has-medium-font-size">Take2 tomatoes and make a puree of them. Take ½ tablespoon sugar syrup and mix them together. Apply the mixture on skin and massage in circular motions. Rinse off with lukewarm water after getting it dry.</p>



<p class="has-large-font-size"><strong><em>5. Guava+ Rosewater</em></strong></p>



<p class="has-medium-font-size">Benefits:</p>



<p class="has-medium-font-size"><strong>Guava has antiseptic and anti-inflammatory properties that help</strong> in removing blackheads by opening up the pores. It also fights against bacteria to get clearer skin. Guava brightens the skin, removes acne, and helps you get rid of excess oil on the face.</p>



<p class="has-medium-font-size"><strong>Rosewater</strong> is used as a toner that maintains the<strong> skin’s pH balance.</strong> Rosewater helps to get rid of dermatitis, eczema, acne, and redness. It helps revitalize the skin, tightens the capillaries, and reduces blemishes.</p>



<p class="has-medium-font-size">Procedure to make <strong>Guava and Rosewater DIY scrub</strong></p>



<p class="has-medium-font-size">Take 1 tablespoon of mashed guava and ½ tablespoon of rosewater. Mix them. Scrub it gently for 15-20 minutes. Rinse off with cold water.</p>



<p class="has-medium-font-size"><strong>How often should you scrub your body?</strong></p>



<p class="has-medium-font-size">It is said that you should not scrub your skin every day as it may harm and can cause skin irritation. Scrubbing your body with a scrub or loofah once or twice a week is said to be enough. If you have sensitive skin, it is best not to scrub your body more than once a week.</p>



<p class="has-medium-font-size"><strong>Enjoy getting the clear and smooth skin by applying organic, cheap, and easy DIY scrubs.</strong> </p>The post <a href="https://news.jugaadin.com/5-diy-scrubs-with-their-amazing-benefits/">5 DIY Scrubs with their amazing benefits</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></content:encoded>
					
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		<title>8 tips to Detoxify your skin</title>
		<link>https://news.jugaadin.com/8-tips-to-detoxify-your-skin/</link>
					<comments>https://news.jugaadin.com/8-tips-to-detoxify-your-skin/#comments</comments>
		
		<dc:creator><![CDATA[Shruti Jain]]></dc:creator>
		<pubDate>Mon, 24 Feb 2020 20:30:15 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[8 tips]]></category>
		<category><![CDATA[beauty trend]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[skin detox]]></category>
		<guid isPermaLink="false">http://news.jugaadin.com/?p=7412</guid>

					<description><![CDATA[<p>Detox or Detoxification is the most popular word in recent years it simply means to remove toxins from your body by following a specific diet or using special products. Detoxing does not mean that you will have to start consuming lemon juice or stop eating for a month, the skin is the largest organ in [&#8230;]</p>
The post <a href="https://news.jugaadin.com/8-tips-to-detoxify-your-skin/">8 tips to Detoxify your skin</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></description>
										<content:encoded><![CDATA[<p class="has-medium-font-size"><strong>Detox or Detoxification</strong> is the most popular word in recent years it simply means to remove toxins from your body by following a <strong>specific diet or using special products</strong>. Detoxing does not mean that <strong>you will have to start consuming lemon juice or stop eating for a month, the skin is the largest organ in any human body.</strong></p>



<p class="has-medium-font-size">If you are hearing the term skin detox for the first time you may wonder, </p>



<p class="has-medium-font-size"><strong>why we need a skin detox?</strong></p>



<p class="has-medium-font-size">There are
the days when <strong>we sleep in makeup, or eat
too much fast food or going out in pollution or on a vacation which makes our
skin look dull</strong>. To solve these skin issues <strong>‘skin detox’ came in trend</strong>. Skin detox helps in removing toxins and
dead skin.</p>



<p class="has-large-font-size"><strong>What is skin detoxing?</strong></p>



<p class="has-medium-font-size"><strong>A skin detox means to remove all
impurities, toxins, dead skin cells and pollutants to renew your skin back to a
normal look.</strong></p>



<p class="has-medium-font-size"><strong>&nbsp;Skin detox is the most popular
beauty trend</strong>.&nbsp;Your
skin is one of the <strong>major organs involved
in removing waste and impurities</strong> from your body. <strong>Skin detox helps remove impurities from your skin</strong>, which makes you
feel good and look better. If you have some skin problems such as <strong>dull skin, oily skin, sensitive skin and
wrinkles on your skin,</strong> then a <strong>good
skin detox is important to keep you looking healthy and vibrant.<br>
How to detox your skin? </strong></p>



<p class="has-medium-font-size">You can detox your skin in many ways such as <strong>exfoliation, brushing, and dietary changes</strong>, all of which will help<strong> to flush out impurities and make you look good and refreshing</strong>. Detoxing is important because it removes the <strong>toxins that we take in our bodies such as uncooked foods, alcohol and sugar foods. </strong></p>



<p class="has-medium-font-size">Below are
some <strong>skin detoxification tips </strong>that
will work wonders on your body from <strong>inside
to outside</strong>. You will not need any fancy <strong>equipment or expensive products</strong>. <strong>Include all or any of these skin detoxifying rituals as often as you
want and feel sluggish.</strong></p>



<p class="has-large-font-size"><strong>8 ways to detoxify skin&nbsp;</strong></p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img data-recalc-dims="1" fetchpriority="high" decoding="async" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2020/02/dry-brushing.jpg?resize=351%2C287" alt="Dry Brushing" class="wp-image-7413" width="351" height="287" /></figure></div>



<p class="has-large-font-size"><strong><br> 1. Dry brushing </strong></p>





<p class="has-medium-font-size">Dry brushing is a great way to <strong>improve blood circulation, exfoliation and removing dead skin cells from your body</strong>. Brush <strong>every morning for 5 minutes</strong> before taking a shower. Start from the <strong>heel of your feet and brush in an upward and circular motion.</strong> Make sure dry brush is of natural bristle.</p>



<p class="has-large-font-size"><strong>2. Drink water every day</strong></p>



<p class="has-medium-font-size">Water is an <strong>important step to detox the body in and out</strong>.
Water flushes out toxins from <strong>cells and
organs, helps manage body temperature</strong>, and keeps the<strong> digestive system running smoothly</strong>. In addition, water provides the
<strong>added benefit of being a beauty food:</strong>
skin will also look healthier and more hydrated!</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2020/02/clay-masks.jpg?resize=375%2C281" alt="Clay Masks" class="wp-image-7414" width="375" height="281" /></figure></div>



<p class="has-large-font-size"><br>
<strong>3. Clay Masks </strong></p>



<p class="has-medium-font-size">Mud masks
help detoxify the skin by <strong>removing
impurities and rejuvenate the look of dull skin</strong>. They are good for skin
purification anytime. Apply a thick layer of <strong>clay mask at least 2 days a week, let it sit for 10-15 minutes and wash
it with a hot washcloth.</strong></p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2020/02/face-steaming.png?resize=371%2C334" alt="Face Steaming" class="wp-image-7417" width="371" height="334" srcset="https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2020/02/face-steaming.png?w=600&amp;ssl=1 600w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2020/02/face-steaming.png?resize=300%2C271&amp;ssl=1 300w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2020/02/face-steaming.png?resize=170%2C153&amp;ssl=1 170w, https://i0.wp.com/news.jugaadin.com/wp-content/uploads/2020/02/face-steaming.png?resize=35%2C31&amp;ssl=1 35w" sizes="(max-width: 371px) 100vw, 371px" /></figure></div>



<p class="has-large-font-size"><strong>4. Face steaming </strong></p>



<p class="has-medium-font-size">Steaming the<strong> face and body opens your pores and removes
dirt</strong>. Put hot water in a small bowl and add a few drops of <strong>citrus essential oil or citrus fruit peel
(orange peel and pomegranate peel).</strong> Take your face near the bowl and
concentrate the steam on the pores of your face. <strong>This helps to open the pores to make them easier to remove.</strong></p>



<p><strong>5. Eat alkaline-rich foods</strong></p>



<p class="has-medium-font-size"><strong>Alkaline rich foods help in maintaining the PH level of our body.</strong></p>



<p class="has-medium-font-size">Alkaline
foods <strong>naturally cleanse</strong> the body
make bones <strong>strong, skin and hair healthy</strong>.
Fruits s<strong>uch as apples, lemons, almonds,
and peers come under Alkaline rich food. </strong>They make skin <strong>glowing, blemish-free and hair glossy.</strong></p>



<p class="has-large-font-size"><br>
<strong>6. Detoxifying Shower </strong></p>



<p class="has-medium-font-size">Soaking your
body in warm water is a great way to <strong>detoxify
skin. </strong>Take a <strong>bath for at least 20-30
minutes</strong> in warm water, it will help in <strong>circulation
and relaxation of your body along with removing dirt and impurities from the
body</strong>. You can <strong>add Epsom Salt or Apple
Cider Vinegar to water</strong>, it will make you feel refreshed.</p>



<p class="has-large-font-size"><strong>7. Exercise and Yoga</strong></p>



<p class="has-medium-font-size"><strong>Exercise is a natural way to remove
toxins from your body through sweat</strong>. If you exercise regularly and <strong>combine your workout session with a mud mask, dry brushing, and a sauna</strong>,
you will be well on your way to removing impurities from the inside.</p>



<p class="has-large-font-size"><strong>8. Follow a detox diet</strong></p>



<p class="has-medium-font-size">We are <strong>what we eat, and this is what we see on our skin</strong>. <strong>Your love for junk food, chocolate milkshakes, and sugar candies will not help you</strong>. To rejuvenate the skin, follow a diet <strong>that is high on green leafy vegetables and fruits as they are rich in vitamins and minerals</strong>. This will help flush out the toxins.</p>



<p class="has-medium-font-size">Include nuts
like walnuts and almonds <strong>so that
you&nbsp;glow from inside</strong>. You can’t always ditch your favorite foods, <strong>but little changes go a long way.</strong></p>



<p class="has-large-font-size"><strong><br>
How often should you detox your skin? </strong></p>



<p class="has-medium-font-size">Everyone has
different reasons for detoxifying their skin but try to do it <strong>once a month</strong>. At a minimum, you should
detox <strong>four times per year</strong>. This is
an easy way to remember <strong>when you should
change your skin every season</strong>. Get rid of your dry winter skin and renew it
for spring, and later in every season.</p>



<p class="has-medium-font-size"><br>
<strong>Cleansing the body and detoxifying skin
from the inside out is a great way to feel good and look your best. Enhance
your radiance and regain your glow by making these simple, yet important, diet
and lifestyle changes.</strong></p>The post <a href="https://news.jugaadin.com/8-tips-to-detoxify-your-skin/">8 tips to Detoxify your skin</a> first appeared on <a href="https://news.jugaadin.com">Jugaadin News  </a>.]]></content:encoded>
					
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