The human body is made of different types of minerals, Vitamins, proteins, and fibers. To live a fit and healthy life, all these Vitamins, minerals should be present in your body in a proportionate amount. One such essential Vitamin is Vitamin E. Vitamin E is a fat-soluble vitamin. This means your body stores it and uses it as per need. Vitamin … Continue reading How Vitamin E can benefit skin, hair, and eyes?