History of Friendship Day

In 1935, the American government killed a man. Then his friend committed suicide after knowing this. For this sacrifice of his, the government decided to make Friendship Day on the first Sunday of August. 

Friendship is the most beautiful relationship in the world. Friends are the ones that support happiness and sorrow. You share your secret with your friends only. Life is incomplete without friends. Only a true friend walks with you shoulder to shoulder. After the family, there are friends with whom we have a very deep relationship.

On Friendship Day, friends  exchange gifts and  cards. They plan outings, parties, or get-togethers to spend quality time with their friends. To make your friend feel special on Friendship Day, you can gift them and wish them.

Ideas For Friendship Day  Gifts 

Friendship Band

You can tie friendship bands on the wrist of your friends on Friendship Day. And wish Happy Friendship Day. It is a symbolic gift for Friendship Day. 

Customized coffee mug

You can also gift a custom photo coffee mug to your friends. You can get your most memorable photo with your friend on the coffee mug.

Give Memory scrapbook

Create a scrapbook filled with pictures, mementos, and notes that has you and your friends’ memorable moments together.

Customized Pillow or Jewelry

You can also make your friend feel special by giving them a customized pillow. You can also opt for customized jewelry with their initials or a special message.

Photo frame

On Friendship, you can also give a photo frame to your friend. In which you can put memorable photos of you and your friend. 

Greeting cards

You can give greeting cards to your friends having your most genuine wishes written in it.

Flower

You can gift your friend’s  favorite flowers to wish on Friendship Day.

Cake

You can prepare your friend’s favorite flavor  cake, if you know baking or also can buy a cake and wish Happy Friendship day to him or her.  

Outings with friends

Plan a special outing with your friends. It could be a day trip to a favorite destination, a spa day, a concert, or even a surprise party. The gift of spending quality time is invaluable.

Friendship Day Messages

“You feel much stronger and happier when you have a friend you can always trust. I think I am truly blessed to have you. Happy Friendship Day.”

“You have painted my life in the lovely colours of friendship and brought so much happiness and smiles into my life. Warm wishes on Friendship Day to you.”

“You are an angel sent from heaven to make my life beautiful, my heart happy and take care of my smile…. Happy Friendship Day to you my dear.”

“With a caring, loving, dear friend like you, I sometimes feel that there is nothing in my life that I miss as you are there to take care of everything…. Happy Friendship Day.”

Friends are like a therapy that each one of us needs to make this life simpler and happier. Warm greetings on the occasion of Friendship Day.

If you don’t have true friends in life then it becomes extremely difficult to live this life. Wishing a very Happy Friendship Day to you.

With friends around, there are only smiles and laughter because no negativity and no sorrows can touch you. Have a Fantastic Friendship Day.

On the occasion of Friendship Day, I extend my warm wishes to you my friend. I pray that you always stay with me as my friend for life.

“On the pious occasion of Friendship Day, let us promise each other that we will always be there for each other in every good and every bad…. Happy Friendship Day to my best friend.”

“There has been lot of sacrifice, lot of understanding, unconditional love and support that has gone into this friendship…. Warm wishes to my best friend on Friendship Day for making it possible.

Yoga is a physical, mental and spiritual practice that has its origin in India. Yoga improves strength and flexibility. If you are suffering through illness, or recovering from any surgery, then yoga has become an integral part of the treatment. Yoga improves the shape and flexibility of the body. 

With yoga people can manage their stress, anxiety and depression. It purifies the body, mind and soul. 

Every year, United Nations General Assembly decided the theme of International Yoga Day. The theme for International Yoga Day 2023 is “Humanity”

Previous Year Themes of International Yoga Day

• The theme of International Yoga Day 2023 is “Humanity.”
• The theme of  International Yoga Day 2022 was “Yoga For Humanity.”
• The theme of  International Yoga Day 2021 was “Yoga for Wellness”
• The theme of  International Yoga Day 2020 was”Yoga for Health – Yoga at Home”
• The theme of International Yoga Day 2019 was “Climate Action”.
• The theme of International Yoga Day 2018 was “Yoga for Peace”.
• The theme of International Yoga Day 2017 was “Yoga for Health”.
• The theme of International Yoga Day 2016 was Connect the Youth.
• The theme of International Yoga Day 2015 was “Yoga for Harmony and Peace”.

Objective of International Yoga Day

• Its aim is to aware people about the benefits of Yoga
• To Spread peace, growth and development in the world
• To Reduce the incidence rate of the disease.
• To reduce health problems
• To promote physical and mental health of people.
• To aware people to adopt healthy lifestyles
• To connect people to nature
• To make people get used to meditation through Yoga

Benefits of Yoga

• It helps to reduce stress – Yoga supports mental health, stress management and gives quality sleep.
• It promotes better self- care.
• It helps in weight reduction
• It improves respiration
• It improves muscle strength – Yoga could strengthen weak muscles. It helps in preventing muscle strain by toning the muscles.
• It improves strength and flexibility – Yoga not only improves strength and flexibility in the body but also lets you perform complex asanas.
• It enhances fitness – Yoga keeps your body fit and healthy and also improves your body metabolism and you feel better. 
• It helps people quit smoking.
• It manages anxiety, stress and depression.
• It reduce low back pain 
• It improves the quality of life.
• It improves focus.

International Yoga Day Celebration

• Seminars, yoga camps, Seminars and workshops are conducted by government and Non – Government organization
• Gatherings in ground & parks to celebrate Yoga day by doing yoga asanas.
• Talks and Lectures are conducted to educate people about the importance of Yoga.
• Make your Yoga video and share with your friends and give challenges to do the same.
• Encourage friends, family to do yoga.

Jio Tag is powered with a replaceable CR2032 battery offering a good battery life. It uses bluetooth connectivity to track the things.  Users can place Jio Tag anywhere in their handbag, wallet so that it can tracked the things. The device only weighs 9.5 grams, measures 38.2mm x 38.2mm x 7.2mm in size. It comes with an extra battery and lanyard cable in the box. 

The Jio Tag comes in just white variant color. The bluetooth tracker in Jio Tag comes with a range of 20 meters indoor and 50 meters outdoor. 

To use the tracker, users will need to download the latest version of Jio Things from Google Play store (Android users) and from Apple store for iOS users. 

JioTag comes with a new Community Find feature that allows users to see the last tracked location of the item even if it is disconnected. With this feature, users will also be able to track the location of JioTag in case they misplace it. To use this feature, users will need to report on the Jio things app that they have lost the device. The Jio Community Find feature will look for the said device and provide you with a location. 

Jio Tag Price & Availability

The Jio tag is listed on the Jio.com website at Rs 2,199 but the tracker is currently available at price Rs 749. It is available for purchase on Jio.com and Jio.mart. The company is offering cash on delivery options at selected pin codes only.

A bicycle is a simple, clean, affordable and environment friendly mode of transportation. In 2018, the United Nations passed a resolution in the United Nations General Assembly during its 72nd regular session and  The adoption was made by more than 193 states and people in regional and international areas to adopt the bicycle. It encourages people to use Bicycles to reduce health problems such as diabetes , heart disease and reduce fat. Bicycles provide flexibility in the body. Its significant role is to keep the body fit. 

Bicycles is the basic transportation. It saves the environment from pollution. Cycle reduces noise pollution, air transportation and protects green spaces. In the Netherlands, Japan, Norway and some other countries, bicycles are considered as the main mode of transport. Bicycle also increase the strength of the body. 

Why World Bicycle Day is celebrated?

• To promote road safety
• To save the environment
• To keep the body fit
• To improve transport infrastructure planning and development.

Benefits of Bicycle

• Improves Mental Health – Cycle improves mental health and has a positive impact on mind and body. It reduces stress, anxiety and depression. 
• Improves strength and endurance- Cycle improves strength and flexibility of the body especially arms and legs. For arms, it is a good muscle workout and the lower body part gets more flexible.
• Helps with coordination and balance – Cycle helps to improve coordination and balance. It makes your body posture better. 
• Improve Stamina – Cycle improves to build stamina power.
• Heart Disease – Cycle reduces the risk of cardiovascular disease.
• Help in weight reduction – Cycle may also help in weight management and obesity and also burn calories of the body.
• Strong legs – Cycle helps to make your legs stronger.
• Aerobic activity – Cycle is an Aerobic activity that is good for curing disease.
• Prevent Disease – Cycling helps in the prevention and  management of the disease. 
• Don’t require great skill- Compared to other sports Cycling does not require great skills.

Aim to celebrate World Bicycle Day – 

• Bicycles are good for the environment. Bicycles does not cause air and noise pollution. It is eco-friendly and sustainable for the environment. It promotes road safety also.
• It is a great exercise that improves mental health and reduces strength, anxiety and depression. It improves strength and flexibility of the body, especially arms and legs. It builds stamina , reduces heart disease, and keeps the body fit. It helps to reduce weight and prevent disease. 

Quotes on bicycle Day

• Nothing compares with the simple pleasure of a bike ride. – John F Kennedy
• -Cyclists see considerably more of this beautiful world than any other class of citizens. A good bicycle, well applied, will cure most ills this flesh is heir to. Dr. K.K. Doty
• Learn to ride a bicycle. You will not regret it if you live. — Mark Twain
• -Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle, and he will realize fishing is stupid and boring. -Desmond Tutu
• -Cycling isn’t a game, it’s a sport. Tough, hard, and unpitying, and it requires great sacrifices. One plays football, tennis, or hockey. One doesn’t play at cycling. -Jean de Gribaldy
• Life is like riding a bicycle. To keep your balance you must keep moving. -Albert Einstein
• Save the Planet. Ride a cycle.
• You can’t be sad while riding a cycle.
• Life is like riding a cycle. To keep your balance you’ll have to keep moving. – Albert Einstein.
• When in doubt, pedal it out.
• Ever bike? Now that’s something that makes life worth living.
• “Riding bicycles will not only benefit the individual but the world at large.” – Emeritus Professor of Environmental Policy, Berlin.

In the coming months, Meta has also planned to roll out verified service on the web at a subscription price of  Rs 599 per month.  For the subscription, Instagram and Facebook users will need to verify their accounts with a  Government ID. 

“We’re expanding our test of Meta Verified to India after seeing good results from our early testing in several countries globally. We’ll also continue honoring verified badges that were granted previously based on existing criteria,” Meta said.

Who is eligible to Verify?

Users must be 18 years or must be older. Applicants are required to submit a government ID that matches with the profile name and photo of the Facebook and Instagram account they are applying for. “We want to make it easier for creators to establish a presence so they can focus on building their communities on Instagram or Facebook. As we continue to expand and evolve Meta Verified globally, there will also be no changes to accounts that were previously verified,” the company said.

The announcement was made from the Twitter Blue Account. Twitter Blue Account tweeted that Blue subscribers now have up to 1 hour to edit their tweets. The service cost is Rs. 900 in India. 

For Paid subscribers, make improvements in post and edit in tweets, ability to post longer tweets, ability to post longer videos, 50% less ads in feed, undo tweets and many more premium features are available. 

The Samsung Galaxy F54 5G smartphone is available in one variant. The Price of  Samsung Galaxy F54 5G smartphone for 8GB RAM + 256GB storage variant is Rs. 27,999. 

Samsung Galaxy F54 5G Smartphone Specifications

Samsung Galaxy F54 5G offers a 6.7 inch Full HD LCD Super AMOLED Plus Display with 120 Hz refresh rate. The Samsung Galaxy F54 5G has a 6000 mah battery with 25W fast charging support. Samsung Galaxy F54 5G gets powered by Samsung’s Exynos 1380 SoC. 

Samsung Galaxy F54 5G smartphone Camera Specifications

For Camera, Samsung Galaxy F54 5G has a Triple Rear set-up led by a 108 MP primary sensor.This includes a 8 MP ultra-wide angle camera and a 2 MP macro sensor. For selfies, there is a 32 MP camera at the front.

Samsung Galaxy F54 5G smartphone other features

Samsung Galaxy F54 5G provides connectivity options like Wi-Fi 6, Bluetooth 5.3, GPS, Glonass, Beidou, and Galileo connectivity and USB Type-C port for charging. Samsung Galaxy F54 5G is available in two color options Meteor Blue and Stardust Silver. Samsung Galaxy F54 5G offers a side mounted fingerprint sensor for security.    

Samsung Galaxy F54 5G Availability

The Samsung Galaxy F54 5G is available on  Flipkart from 6 June and the company has not announced any discount or offer on the model yet.

Donating Blood solves the problem of many difficult and surgical procedures around the world. The World Blood Donor Day aim is to give thanks to blood donors. Blood Donation is considered very beneficial for the body. Blood donation can save you from diseases. 

History of World Blood Donation Day

The World Health Organization started celebrating world Blood Donor day in 2005. The event was organized for the first time in 2005 by a joint initiative of the World Health Organization and the International Federation of Red Cross and Red Crescent Societies. Since then, World Blood Donor Day is celebrated every year on 14th June. This day is celebrated on the birthday of Karl Landsteiner.

Who was Karl Landsteiner?

 Karl Landsteiner is considered the “founder” of modern blood transfusion. Landsteiner discovered the ABO blood groups in 1901 and developed the modern system of classification of blood groups. He was awarded the Nobel Prize for this discovery. The birthday of Karl Landsteiner falls on 14 June.

Objective of world blood donation day

The objective of World Blood Donor Day is to raise global awareness of the need for safe blood and blood products. The day is also an occasion to thank voluntary & unpaid blood donors for their life-saving gifts in the form of blood. On the Blood Donor Day, it is informed to people that Blood donation benefits the society and donating blood benefits the both donor and the receiver.

What is the age limit of Blood Donating?

The donor age limit should be between 18-65 years. Weight should be minimum 45 Kg and hemoglobin should be minimum 12.5 Grams. 

How much blood is taken during blood donation?

400ml blood is taken during the blood donation. After donating the blood, the body gets involved in  replenishing the donated blood. If a person takes a better diet in 24 hours, the same amount of blood returns to his body.

Who Can’t Donate Blood?

Those people who are suffering from any disease or have any infection, or who have blood less than 12  Grams or who have got a tattoo done, they cannot donate blood for at least 4 to 6 months.

Motivating Quotes on Blood Donation Day!

• Donate blood and Be a real human being!
• Donate blood and get real blessings.
• Blood donation is the real act of humanity.
• Blood donation is a great social work, must do whenever get chance.
• Opportunities knock the door sometimes, so don’t let it go and donate blood!
• Donate blood and live as a smile at someone’s face forever.
• Donate a life and a precious smile through the blood donation.
• We cannot give God in return of this precious life, but we can Thank Him by helping others through blood donation.
• Donate Blood! Give Life!
• Give blood and save life!
• Donate blood, donate life!
• Donate blood, save life!
• Donate blood, donate smile!
• Donate blood, give a smile to someone.
• Donate blood and gift someone a precious life.
• Your blood can give a life to someone.
• A drop of blood can save a life! Don’t waste it and donate blood.
• Your blood donation can give a precious smile to someone’s face.
• Your blood is very precious to someone’s life.
• You can give smile to many faces through blood donation.
• Donate blood and spread happiness to many families.
• Donate blood and be the reason of smile to many faces.

Linda Yaccarino tweeted that Welcome to the flock Joe Benarroch! From one bird to the next, she does not mention the position of Benarroch for which position she is taking.  

New Twitter CEO hired Joe Benarroch

Joe Benarroch tweeted on Linda Yaccarino tweet that Thank you Linda Yaccarino! I am looking forward to partnering with the entire team and the industry to build Twitter 2.0 together! Let’s make history! 

Linda Yaccarino appointed as the New CEO of Twitter

Last month Linda Yaccarino, Hired as the new CEO of twitter. On 12 May, Elon Musk tweeted I am excited to welcome Linda Yaccarino as the new CEO of Twitter! 

@LindaYacc will focus primarily on business operations, while I focus on product design & new technology. Looking forward to working with Linda to transform this platform into X, the everything apps. 

Who is Dr. Bidhan Chandra?

Dr Bidhan Chandra Roy was born on 1 July, 1882 at Bankipore(Patna). He studied at Presidency College in Kolkata and later at Patna College with Honors in Mathematics. In 1901, he joined the Calcutta Medical College. After completing medical studies in India, Dr BC Roy leave England for higher studies. He was not only a Physician but also an educationist, statesman who also served as second  chief minister of west bengal. He died on 1 July, 1962 at Kolkata. Coincidentally his birth anniversary or death anniversary are on the same  date. That’s why doctors day is celebrated on 1 July. He also received Bharat Ratna Award. 

Significance of National Doctor’s Day:-

• The day aims to raise awareness for the doctor’s efforts and work. 
• The day is celebrated in honor of the role of doctors in the growth of the world.
• On this day various workshop, camps are organized across the world to mark this day. 
• This day focuses on medical practitioners, doctors and nurses for their services and contribution towards society.

How to celebrate Doctors Day?

• By giving greeting cards and Thank you messages to doctors.
• By giving red carnation flowers or any flowers to the doctor. Red carnation flower is a symbol for the doctor’s day. 
• You can also give the cakes, sweets and  chocolates to the doctors and say thank you to them.
• On this day free medical champs, free medical services can also provided to the patients to mark the presence of doctors in our life.

How to become a doctor in India

• After 10th Class, a student interested in studying medicine, choose the medical stream. In this stream, they study Physics, Chemistry and Biology(with or without math)

• After 12th class completion, students appeared for medical entrance exams like NEET, AIIMS and JIPMER to get admission into the medical college for studying MBBS.

•  Candidates have to clear the entrance exam to get admission in medical school. The most common entrance tests in India are National Eligibility and Entrance Test (NEET) that is mostly accepted by most medical institutes.
•  After completing 12th class the minimum time required to become a doctor is 5 years and 6 Months. 
• After getting an MBBS degree, candidates normally do a one year mandatory internship as a part of the program. Candidates getting an opportunity to do work under the supervision of  top doctors.  
• Candidates must obtain an MBBS degree and internship from any institute approved by the Medical Council Of India. Candidates can start their career and practice medicine in India  after registering with the Indian Medical Register.
• Candidates must first register with one of the country state in order to practice medicine there. 
• Candidates who want to specialize in the medical sector may pursue for second master degree or even a Phd. After earning MBBS and Master degree many doctors choose to do practice medicine.

The courses after MBBS include specialisation in MD (Doctor of Medicine), MS (Master of Surgery), and other diploma programs. As for India, admissions to MD/MS are conducted through a few common PG entrance exams which include NEET PG, INI CET. The specializations offered under MD, MS, and other diploma programs and what the specialized doctors are called is listed below:

1 Cardiologists – They are specialized in the  heart and blood vessels.They are for:-

• Heart Attack
• Heart Failure
• Blood clots
• Irregular Heartbeat
• High Blood Pressure

2 Dermatologists – They are specialized for the hair, skin and nails. You might see them for:-

• Hair loss
• Skin care
• Acne
• Psoriasis
• Eczema
• Rashes
• Skin Cancer

3 Neurologists – They are specialized for the nervous system. You might see them for:-

• Brain 
• Spinal Cords
• Nerves
• Strokes
• Alzheimer’s Disease
• Parkinson’s Disease

4 Otolaryngologists – They specialize in ear, nose and throat . They are for:-

•  Facial Trauma 
• Respiratory System
• Sinuses
• Head cancer
• Neck cancer
• Balance Disorders
• Hearing loss
• Deviated Septum
• Sleep Disorders

5 Nephrologists – They specialize in the kidney as well as high blood pressure. You might see them for :-

• Kidney infection
• Kidney Stone
• Kidney failure
• End stage renal disease
• Nephrotic Syndrome
• Urinary tract infection

6 Gastroenterologists – They specialize in the stomach, small bowel and colon. You might see them for:-

• Colon Cancer
• Gallstones
• Liver Disease
• Nutrition concerns
• Celiac Disease
• Inflammatory bowel disease
• Irritable bowel syndrome

7 Hematologists – They specialize in the diagnosing, treating and managing conditions related to the blood and bone marrow. They are for:-

• Anemia
• Blood cancers
• Bleeding disorders
• Blood clotting disorders.

8  Orthopedists – They specialize in diagnosis, treating and managing conditions related to the musculoskeletal system such as bones, ligaments, muscles, nerves, joints and tendons. They are for:-

• Dislocated joints
• Bone fractures
• Sports injuries
• Back pain
• Neck pain
• Concussions

9 Podiatrists – They specialize in feet and ankles. They are for:-

• Sprains and fractures
• Flatfoot
• Plantar fasciitis
• Arthritis of foot and ankle
• Achilles tendinitis
• Bunions

10 Psychiatrists – They specialize in mind and soul. You might see them for ;-

• Depression
• Anxiety disorders
• Eating Disorders
• Personality disorders
• Substance use disorder
• Schizophrenia
• Gender dysphoria
• Schizophrenia