The global risk of COVID-19 pandemic is increasing every day, it not only affects children and elderly people, but it could be more harmful to people suffering from diabetes. Diabetes is a lifestyle disorder, in which blood glucose level goes high. If this level is not kept under control then it can invite other health problems. The risk of coronavirus is higher in people with diabetes because of the weak immunity system.

Here are some tips for diabetic patients so that they can avoid the risk of COVID-19.

The Reason why diabetic people are at more risk of coronavirus:

People with diabetes disorder are more likely to develop infection and viruses than those without diabetes because the former has a weak immune system.  The weak immune system and high blood sugar levels make it difficult for the body to use nutrients and use natural defense to protect the body against several infections. That’s why they usually take a little longer than usual for people with diabetes to recover.

How a diabetic patient avoid the risk of COVID-19

1. They should take their medicines and insulin regularly. They shouldn’t miss any dose and have enough stock of medicines and insulin to avoid any emergency.
2. If a diabetic patient is suffering from any of the symptoms of COVID-19, they should take medical attention immediately, because if not taken care of on time, it can turn into a serious condition such as kidney failure.
3. They should maintain proper hygiene, social distancing, avoid large public gatherings and crowded places and washing their hands frequently, to lower the risk of infection.
4. Frequently monitor the sugar levels at home. Make sure the sugar level is not above 180mg/dL.  For hypoglycemics, under 70mg/dL is suitable.
5. Being under more stress and anger can raise the blood sugar level  which further reduces the immunity level. Staying calm and positive, listening to some music, reading books or doing some meditation can help them in this critical situation.
6. They should sleep for at least 10 hours daily.
7. It is important to stay hydrated. Drink water in small quantity in every half an hour.
8. Regular exercise must be on their to-do list.
9. If a diabetic patient is working from home, then take a break of five minutes every hour and moving around will help them.
10. Laziness and inactivity while staying at home can make them sluggish. They should maintain their daily routine to avoid the viral attack.

By staying alert and taking preventive measures, a diabetic patient can control the risk of coronavirus infection.

Disclaimer:  This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Jugaadin.com does not claim responsibility for this information.