India has always been known to have rich heritage in terms of traditions and cultures. Each and every tradition in India has some meaning associated with it. They have been used by people for a very long time as they have continuously proved to have a positive impact on mental, physical and physiological health. Some […]
How to open a Yoga studio? : Yoga Awareness
Jun 20, 2020
The market of beauty and wellness valued up to INR 901.07 Bn in 2018 and will reach INR2463.49 Bn in 2024 according to the forecast. Yoga positions it well in holistic wellbeing services and has a great moneymaking potential too.
Yoga for beginners | Yoga Awareness
Jun 18, 2020
Yoga is accessible to just anyone nowadays, no question why! Yoga is no way exclusive to how old are you, where you live or what religion you practice.
7 Benefits of Yoga for teenagers: Yoga awareness
Jun 13, 2020
The age from 13th to 19th year of life is referred to as teenage. Teenage is a developmental age where the child faces body image issues, confidence level checks, and constant study pressure on them. They must be trained to face adverse situations of life so that future life challenges will become easy for them. […]
How to teach yoga to kids: Yoga Awareness
Jun 11, 2020
At what age should children start doing yoga? What types of yoga practice should they start with? What are the benefits of yoga for kids? Today we are going to answer these frequently asked questions and discuss each of these in detail. Yoga can play a crucial role in connecting you with your child while […]
How to start yoga at home: Yoga Awareness
Jun 06, 2020
Ancient yogic practices are physical exercises which when compared to other exercise regimes require no equipment. Just a 6×6 space and you are good to start.
10 Health benefits of Yoga: Yoga awareness
Jun 04, 2020
when energies in your body are balanced and the whole system is free from any physical and psychological ailments then as a human on this planet you will be functioning with a larger possibility of growth.
International Yoga Day: Why and How the day is celebrated?
Jun 21, 2019
Yoga Day 2019: Worldwide, International Yoga Day is celebrated on 21st June. After PM Modi’s suggestion, the United Nations declared 21 June as a celebration of the International Yoga Day and gave a mantra to keep the whole world healthy. International Yoga Day is being celebrated on June 21. On this day everyone talks about […]
Yoga plays an essential part in reducing stress
Jun 02, 2019
To promote the awareness for International Day of Yoga that falls on 21st June, Art & culture foundation in support with Global yoga school, HIDM, Blooming Dales School, Aarogyam life, and Radio Kasoot organized a yoga camp in city’s town park on Sunday, 2nd June. Youth, adults, and children all participated and learn the different […]
Relaxed Body and mind resides in Healthy mind
Mar 28, 2019
When mind overwhelmed with unnecessary thoughts and worries, stress occurs. These worries and thoughts make our mind stressful and body full of diseases. Whenever we feel stress, we are not able to enjoy the present moment. The mind revolves around one thing at that time. If you don’t want that these thoughts would ruin your […]