Yoga is a natural therapy for all those looking a way out of their cervical spondylosis problem.Cervical spondylosis is the condition in which the cartilage and bones in the neck region are torn due to some reasons. Yoga as therapy helps you to stop this degradation any further.
Jun 28, 2020
Stress, anxiety, everyday fatigue, nearly a quarter of people are facing it in their day to day life. Yoga proves to be a sure shot answer for the consequences of all these late-night minds racing one commonly undergoes, results in various sleep disorders often called insomnia.