Bones provide the basic structure to the human body. Bones also play other functions like protecting the organs, attaching muscles, etc. As a person ages, the bone density keeps on decreasing because the born formation process slows down and old bone degeneration process fastens up which ultimately leads to osteoporosis. In osteoporosis, bones may become […]
EASY TIPS FOR ATHLETES AFTER ACL RECONSTRUCTION
Nov 29, 2019
Our body joints are connected through a band of tissues called Ligaments. The knee joint has a key ligament called Anterior cruciate Ligament (ACL) which connects the thighbone (femur) to shinbone (tibia) and helps in stabilizing the knee joint. This ACL gets injured in sports and athlete persons more as compare to any other normal […]
Easy and useful remedies for Joint Pain by Dr. Amit Saini
Nov 24, 2019
Pain is the communication tool that the body uses to express when something which is not suitable to our body occurs. Pain can be caused due to no. of reasons and every individual have a different perspective to deal with it. Some try to heal it with medicines and others with home remedies. Thus, people […]
How to keep Joints strong during winters
Nov 21, 2019
There are some vital tips given by orthopedic surgeon Dr. Amit Saini to keep your joints strong and flexible during the winter season. It is essential to keep joints healthy during winters as sunlight which helps in absorption of vitamin D become restricted and also the blood flow to the peripheral areas in the body […]
Things to keep in mind while finding the best orthopedic Surgeon
Nov 03, 2019
In today’s fast-paced life, when people suffer from severe joint pain, their search for the best orthopedic surgeon to have successful orthopedic surgery increases. More orthopedic hospitals and Clinics like Sapra Multispecialty Hospital have applied more complex joint replacement techniques, which are less invasive. The benefit of these techniques: a shorter recovery period, provide fewer […]
Sports Injuries: 5 tips on how to prevent them from occurring
Sep 07, 2019
Sports injuries are likely a part of an athlete’s life. Whether practicing football, soccer, or hockey, cricket most players in their life will suffer some kind of sports injury. These sports injuries can be minor to career-ending and can affect from children to adults. A big neglecting to these injuries can lead to arthritis and […]