Fennel known as Saunf in Hindi is a spice that can be found in any Indian Kitchen. It is quite similar to cumin seeds but totally different in taste, the fennel seeds are bit sweeter than it. Fennel seeds are used extensively in Indian cuisines, achars, and also used as an after-meal mouth freshener. The […]
8 myths about weight loss you should not believe
Jun 04, 2020
Myth is disbelief or misconception about anything that is believed by us for centuries. Myth is not the truth or fact about a statement. Weight loss can be achieved under proper guidance but many of us get trap among some myths about weight loss. Weight loss is not easy for everyone, we believe it, but […]
How the Keto Diet helps in weight loss
May 26, 2020
Keto diet is a popular diet plan nowadays for weight loss while maintaining health. It is a method to reduce excess fat stored in the body. Before we start what keto diet includes, how the keto diet plan works, we have to understand what keto diet means? Keto diet has a low carb, high fat […]
How fruit juice help in reducing weight? 10 fruit juice for weight loss
May 23, 2020
Are you being tired of doing Yoga, exercise, and including fruits and vegetables in your daily routine to get rid of your body fat? So now try fruit juice for weight loss. Yes fruit juice is not a new notion in health and fitness but if you have been tired and getting no results from […]
How the lack of sleep affects the Heart
Apr 24, 2020
In today’s life where every individual is overburdened in both work and personal lives, sleep indeed becomes a luxury for most of them. Yet good night’s sleep is widely recognized as a significant factor in preserving healthy overall health and cardiovascular health, in particular, said Dr. Dinesh Sehgal, Interventional Cardiologist. It is not entirely clear […]
International Yoga Day: Why and How the day is celebrated?
Jun 21, 2019
Yoga Day 2019: Worldwide, International Yoga Day is celebrated on 21st June. After PM Modi’s suggestion, the United Nations declared 21 June as a celebration of the International Yoga Day and gave a mantra to keep the whole world healthy. International Yoga Day is being celebrated on June 21. On this day everyone talks about […]
Yoga plays an essential part in reducing stress
Jun 02, 2019
To promote the awareness for International Day of Yoga that falls on 21st June, Art & culture foundation in support with Global yoga school, HIDM, Blooming Dales School, Aarogyam life, and Radio Kasoot organized a yoga camp in city’s town park on Sunday, 2nd June. Youth, adults, and children all participated and learn the different […]
Free International Yoga month from 1st to 30th June
May 28, 2019
To aware the people about benefits and various asanas of Yoga, Global Yoga School is going to organize a free international yoga month for the hisarlites from 1st to 30th June 2019. The topics that will be covered are various asanas, process of meditation, right breathing process, suryanamaskar, fun games and many more things are […]