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Health

8 best juices for heart health

Jun 04, 2020

Heart – the organ of the human body which transports blood and oxygen to all parts of the body. When you were young or born, your arteries were clean and open. But with the passage of time, when you eat foods high in saturated fats, these clean arteries get clogged and become narrow. These narrow […]

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relation between sleep and heart big-plus
LifestyleUncategorized

How the lack of sleep affects the Heart

Apr 24, 2020

In today’s life where every individual is overburdened in both work and personal lives, sleep indeed becomes a luxury for most of them. Yet good night’s sleep is widely recognized as a significant factor in preserving healthy overall health and cardiovascular health, in particular, said Dr. Dinesh Sehgal, Interventional Cardiologist. It is not entirely clear […]

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healthy diet for heart big-plus
Lifestyle

Heart Disease and Diet Management: What you should know

Sep 08, 2019

According to some studies released, nearly half of fatalities from cardiac or Heart disease or illness, stroke, and diabetes can be ascribed to bad diet. Some of the nutritional modifications that can be made— those specifically mentioned in this study— to reduce your likelihood of heart illness. Some ideas on each of them are as follows: Dr. Dinesh Sehgal ( Interventional cardiologist at Sapra Multispeciality Hospital, Hisar suggests that a person should eat food […]

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