Office employees often spend hours stooping over their desks and unconsciously stretch their necks towards the computer screen. This unnatural pose can cause lower back pain, neck strain, and stiffness in the shoulders.
Jun 21, 2019
Yoga Day 2019: Worldwide, International Yoga Day is celebrated on 21st June. After PM Modi’s suggestion, the United Nations declared 21 June as a celebration of the International Yoga Day and gave a mantra to keep the whole world healthy. International Yoga Day is being celebrated on June 21. On this day everyone talks about […]