food of Gambia

Foods of Gambia: Famous Dishes of Gambia

2 weeks ago

Hello there,

Are you planning your vacation for the Republic of Gambia and now looking for delicious traditional dishes to try there? Well, then you are at the right place.

In this article, we are going to suggest some of the famous dishes of Gambia. Whenever we plan a vacation, exploring the delicious food of the destination place is one of our priorities. In the world of McDonaldization, where people are adopting fast food as their first preference, there is a number of Gambian dishes that still have the potential of capturing your heart with their taste. And whenever we talk about the traditional food of a country, it gives us a glimpse of the culinary art of that country and a golden opportunity to know about the culture of that country.

So, if you don’t want to miss out on that opportunity, firstly know a little bit about the Republic of Gambia and then explore the delicious dishes of the Republic of Gambia.

Republic of Gambia

The Republic of Gambia, the smallest country in mainland Africa is also referred to as the Gambia. The city of Banjul is the capital of the Republic of Gambia. Serekunda and Brikama are the largest cities in the country. The economy of the country is mainly dependent on fishing, tourism, and farming.

The foods of Gambia that you can try when you are exploring the amazing places of the Republic of Gambia are:

Benachin

Famous Dishes of Gambia
Famous Dishes of Gambia : Benachin

Benachin is one of the popular dishes of Gambia not only in the Republic of the Gambia but also in other countries of West Africa such as Senegal, Nigeria, Ghana, Liberia, and many other countries. Benachin can be a good option for you to choose while exploring the beautiful and amazing sites of the country. This Gambian dish is also known as Jolof rice. The literal meaning of the word Benachin is ‘one pot’. The dish consists of cooking oil, rice, many vegetables such as onion, tomato, red pepper, and other important ingredients.

Domoda

Famous Dishes of Gambia
Famous Dishes of Gambia: Damoda

Domoda is one of the popular dishes not only in the Republic of the Gambia but also in other countries of West Africa. Damoda is also the national dish of the Republic of the Gambia. Damoda is a peanut sauce that consists of various vegetables such as pumpkins, sweet potatoes, and other vegetables or it can be made with meat also. This peanut sauce is usually served with rice.

Chicken Yassa

Famous Dishes of Gambia
Famous Dishes of Gambia: Chicken Yassa

Chicken Yassa is one of the famous dishes of the Gambia and other West African countries. Chicken Yassa is a traditional dish of the Republic of the Gambia. The dish is prepared by cooking chicken with chilies, onions, garlic, clove, rice, mustard, spicy peppers, and other essential ingredients. The dish has its origin in The Gambia and Senegal is easily available in restaurants offering a wide variety of Yassa.

Tapalapa

Famous Dishes of Gambia
Famous Dishes of Gambia: Tapalapa

Tapalapa is another famous dish of Gambia. This Gambian dish is prepared with a mixture of wheat, millet, maize, and cowpea flour is somewhat similar to the French stick and is easily available in any local bakery. This Gambian bread is eaten for breakfast pairing with jam or butter.

Okra Stew

Famous Dishes of Gambia
Famous Dishes of Gambia: Okra Stew

Okra stew is another famous dish of the Republic of the Gambia. The dish is prepared with okra, fish, onions, beef, and other important ingredients. The dish is also known as Superkanja.

Oyster Stew

Famous Dishes of Gambia
Famous Dishes of Gambia: Oyster Stew

Oyster stew is prepared with milk, oyster, pepper, cream, and other important ingredients. Oyster stew is one of the popular dishes of the Gambia.

Akara

Famous Dishes of Gambia
Famous Dishes of Gambia: Akara

Akara is basically a type of fritter and popular street food of West African countries. These fritters are prepared from cowpeas and other important ingredients. This Gambian dish is usually eaten for breakfast in the country.

Pepper soup

Famous Dishes of Gambia
Famous Dishes of Gambia: Pepper Soup

Pepper soup is one of the famous dishes of the Gambia and other West African countries. The soup is prepared with pepper, various kinds of meat, and other important ingredients. The soup is very spicy, so if you love spicy food try this soup.

Thiakry

Famous Dishes of Gambia
Famous Dishes of Gambia: Thiakry

 If you have tried enough spicy food and now craving something sweet, then this Gambian dish can be a good option for you. The dish is prepared with wheat or millet granules, milk, and other important ingredients, is one of the famous dishes of the Republic of the Gambia.

Wonjo juice

Famous Dishes of Gambia
Famous Dishes of Gambia: Wonjo Juice

Let’s end this list with a refreshing drink that you can have while exploring the Republic of Gambia. The Wonjo juice is made out of hibiscus flowers, sugar, and other ingredients.

Do try these wonderful dishes of the Gambia and other West African countries, whenever you get a chance.  

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