To honor refugees around the globe, World Refugee Day is celebrated every year on June 20. It is an international day proclaimed by the United Nations. Refugees are the people who are forced to displace their home country to escape natural calamity, conflict, or war. World refugee day celebrates the strength and courage of these […]
How to open a Yoga studio? : Yoga Awareness
Jun 20, 2020
The market of beauty and wellness valued up to INR 901.07 Bn in 2018 and will reach INR2463.49 Bn in 2024 according to the forecast. Yoga positions it well in holistic wellbeing services and has a great moneymaking potential too.
Yoga for knee pain: Yoga awareness
Jun 19, 2020
The average age for onset of knee problems is 40 to 50 years in most of the individuals And you know! The discomfort of knee pain extends to our day to day activities
World Sickle Cell Day 2020: Raise the awareness
Jun 19, 2020
During the coronavirus (COVID-19) pandemic, people living with SCD are extremely vulnerable and have to shield themselves from getting infected. SCD- Sickle cell disease is a genetic disorder or illness of red blood cells. Genetic diseases mean it gets transferred from parents to young ones. Every year June 19 is celebrated as World Sickle cell […]
Yoga for beginners | Yoga Awareness
Jun 18, 2020
Yoga is accessible to just anyone nowadays, no question why! Yoga is no way exclusive to how old are you, where you live or what religion you practice.
Yoga for weight loss | Yoga Awareness
Jun 17, 2020
Ancient yogic science has paved the way for revolutionary weight loss therapy. The human muscular system is a phenomenal thing and we can enhance its capability by strengthening it. The evolution of yoga has provided us many ways to look at it for weight loss. Yoga when combined with healthy eating, proves to be a […]
7 Benefits of Jamun fruit and Jamun seeds powder
Jun 16, 2020
We all have childhood memories with Jamun from climbing on the Jamun trees to collect Jamun fruit to checking the purple-colored tongue in the mirror after eating it. This summer enjoy childhood memories with benefits of Jamun fruit and Jamun seeds powder. Jamun is popularly known as Indian Blackberry and is purple in color. Jamun […]
Yoga for seniors | Yoga Awareness
Jun 16, 2020
Old age is a blessing in many ways because of the unabridged experience of life is behind you! When you come to old age, all the fancy aspirations are over, and you experience yourself as childlike again. But at a biological level, aging also results in the accumulation of cellular damage over time which leads […]
Guru Arjan Dev Ji, the martyr who saved the religion till death
Jun 16, 2020
Guru Arjan dev was martyred as per the orders of Emperor Jahangir on 30 May 1606 Guru Arjan Dev was the fifth Sikh guru of sikhism after his father and the fourth Sikh Guru Ramdas Guru Arjan dev complied the holy scripture of Sikhs “Guru Granth Sahib” Born to father Guru Ram Das Ji and […]
8 Health Benefits of fennel (Saunf) and Fennel Water
Jun 15, 2020
Fennel known as Saunf in Hindi is a spice that can be found in any Indian Kitchen. It is quite similar to cumin seeds but totally different in taste, the fennel seeds are bit sweeter than it. Fennel seeds are used extensively in Indian cuisines, achars, and also used as an after-meal mouth freshener. The […]