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Musk confirms visit to India, the Tesla CEO looking forward to meeting PM Modi Ancient yogic practices are physical exercises which when compared to other exercise regimes require no equipment. Just a 6×6 space and you are good to start.
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Top best 18 drinks to Weight loss
Jun 06, 2020
Doing exercise and taking a balanced diet is not helping you in shedding that extra pound of your body? Does weight loss has become a challenge for you? If your answers are yes, then it’s time to prepare yourself for some refreshing drinks that will help you lose weight. Let’s discuss how these 18 drinks […]
6 HOUSEHOLD ITEMS FOR WEIGHT TRAINING AT HOME
Jun 05, 2020
Maintaining a fit and healthy body is today’s necessity but heavy gym membership costs can stop you. In our ancestral time, there were no gyms but they led a healthy life by using household items and doing workout on them. We can also do the workout at home with HOUSEHOLD ITEMS to build up enough […]
10 Health benefits of Yoga: Yoga awareness
Jun 04, 2020
when energies in your body are balanced and the whole system is free from any physical and psychological ailments then as a human on this planet you will be functioning with a larger possibility of growth.
8 best juices for heart health
Jun 04, 2020
Heart – the organ of the human body which transports blood and oxygen to all parts of the body. When you were young or born, your arteries were clean and open. But with the passage of time, when you eat foods high in saturated fats, these clean arteries get clogged and become narrow. These narrow […]
8 myths about weight loss you should not believe
Jun 04, 2020
Myth is disbelief or misconception about anything that is believed by us for centuries. Myth is not the truth or fact about a statement. Weight loss can be achieved under proper guidance but many of us get trap among some myths about weight loss. Weight loss is not easy for everyone, we believe it, but […]
How to reduce Facial fat: 7 simple ways to follow
Jun 03, 2020
You can hide body fat with clothes and other accessories but how would you manage that fatty face? You will give an answer” with makeup I can hide. But makeup is not the permanent solution to your fat face. For effective results, reduce your facial fat by these 7 methods – Doing facial exercise – There […]
Bored with exercise and Gym? Try to Reduce weight by 5 Dance forms
Jun 02, 2020
Dance is an art of expressing a feeling, idea, or emotion through body movements. Have you ever thought that your body expression on music can help you also in reducing weight? Dance is the most exciting exercise by which you can lose 400 calories per hour. So if you are bored of doing exercises, Yoga […]
Noni Juice Benefits and Side effects
Jun 01, 2020
Have you ever heard the name of a fruit called Noni? the name may sound weird to many but yes Noni is a fruit that is known for its medicinal properties and has been used since ancient times. Noni Juice is derived from the fruit Morinda citrifolia commonly known as Indian Mulberry. Earlier the Noni […]