There is no shortcut or a single way to reduce belly fat. It takes loads of hard work & dedication. You can’t get rid of belly fat by focusing only on reducing the stomach area. In other words, you can remove your belly fat when you focus on full-body fat loss. You can’t remove fat […]
8 Diet and Lifestyle Recommendations for a healthy heart
May 21, 2020
To fight cardiovascular disease, a slight change in lifestyle and taking a healthy diet can give incredible results. Take easy steps below as part of your life to ensure long-term benefits for your health and your heart. 1. Balance calories: You should know about how many calories you are taking in to maintain your weight. […]
Whastapp and Facebook Messenger under attacked by Wolfrat Malware
May 21, 2020
We see in our daily about cybercrimes are increasing at a significant rate. The hackers try to steal users data from smartphones and computer, there are many news about hackers trying to steal data by a malware attack and there is now another news related to this has come forward, the news is about the […]
National Anti-terrorism Day: Pledge to follow Peace and Harmony
May 21, 2020
On the death anniversary of the former Prime Minister Rajiv Gandhi, May 21 is celebrated as Anti-terrorism Day in India. Rajiv Gandhi was the youngest prime minister of India as he was only 40 when became India ‘s sixth prime minister. He was assassinated in Sriperumbudur, Tamil Nadu, in May 1991 while campaigning for Congress […]
World Day for Cultural Diversity for Dialogue and Development
May 21, 2020
To celebrate the richness of the world’s cultural diversity, every year on May 21, World Day for Cultural Diversity for Dialogue and Development is organized. The day addressed the importance of cultural diversity for dialogue in achieving peace and sustainable development. Beginning of World Cultural Diversity Day After UNESCO’s adoption of the 2001 Universal Declaration on […]